CONTENT Where to Start (6+ Months Before Surgery) Why I Chose Gastric Sleeve Surgery in Japan Who Qualifies: Gastric Sleeve Surgery Requirements in Japan How Much Does Gastric Sleeve Surgery Cost in Japan? Base Surgery Cost IMPORTANT: How to Apply for the “Certificate of Application of Maximum Amount” Tips to Further Reduce Your Medical Expenses Finding a Hospital in Japan That Offers Weight Loss Surgery Hospitals that can perform LSG (Gastric Sleeve) in Japan What to Expect During the 6-Month Observation Period: Appointment Flow & Timeline The Pre-Op Hospital Stay (2-3 Weeks Before Surgery) Hospitalization Schedule Daily Routine During Hospitalization (Pre-Op) Medical Tests During your Pre-Op Hospital Stay My Gastric Sleeve Pre-Op Diet Plan What to Pack  for Your Hospital Stay Surgery and Post-Op Hospital Stay Before the Surgery The Day of Surgery After the Surgery : Hospital Stay Recovery & Going Home Progress (on-going) Introduction I'm excited to share my journey toward a healthier future through gastric sleeve surgery (also known as laparoscopic sleeve gastrectomy) here in Japan. After discovering that this procedure can be covered by Japanese health insurance , I made the life-changing decision to move forward. This series will document every step of my experience: from understanding the eligibility criteria to navigating the Japanese healthcare system, finding a hospital, preparing for surgery, and adjusting to the post-op lifestyle. The gastric sleeve is a type of weight loss surgery that involves permanently removing a large portion of the stomach. This significantly limits the amount of food and liquid a person can consume at one time, helping to promote long-term weight loss. It’s a major procedure that requires general anesthesia and a recovery period. Post-surgery habits are essential. Without proper lifestyle changes, the stomach can stretch and regain much of its original size. Whether you're considering weight loss surgery in Japan or just curious about the process, I hope this firsthand account will give you the clarity and confidence to take the next step. The Decision to Pursue Gastric Sleeve Surgery in Japan I’ve been overweight my whole life and have spent the last 20 years trying to change that—through diet, exercise, a nutritionist, and even Sanorex, a strong weight loss drug available in Japan. I worked hard, but nothing stuck long-term. Now in my mid-30s, I’m comfortable in my body and open about my weight. But I can’t ignore the long-term impact it may have on my health and quality of life. One day, I came across a casual mention of weight loss surgery on Japanese social media. It’s not a well-known option here, but it got me curious. That’s when I learned gastric sleeve surgery can be covered by insurance if you meet the medical criteria. I started researching right away. With my BMI and health conditions, I realized I might actually qualify. And just like that, a door I’d long assumed was closed had suddenly opened. Criteria for Gastric Sleeve Surgery in Japan In Japan, gastric sleeve surgery (also known as laparoscopic sleeve gastrectomy) may be covered by public health insurance if you meet specific medical criteria. These are based on your BMI and any related health conditions. BMI 35 or higher You must meet all  of the following: Having one or more of the following conditions: diabetes mellitus, hypertension, dyslipidemia, obstructive sleep apnea syndrome, or non-alcoholic fatty liver disease, including non-alcoholic steatohepatitis. 6 months or more of medical treatment pre-op BMI 32-34.9 You must meet all  of the following: Having two  or more of the following conditions: diabetes (hemoglobin A1c (HbA1c) 8.0% or higher), hypertension, dyslipidemia, obstructive sleep apnea syndrome, or non-alcoholic fatty liver disease, including non-alcoholic steatohepatitis 6 months or more of medical treatment pre-op Understanding the 6-Month Medical Treatment Requirement To qualify for gastric sleeve surgery covered by health insurance in Japan, patients must complete at least six months of medical treatment before the procedure. This requirement is in place to confirm that the surgery is medically necessary and that the patient is committed to making long-term lifestyle changes. It is important to understand that the six-month period does not begin the moment you start trying to lose weight or improve your health. It officially starts only after a surgeon or specialist has accepted you as a candidate for bariatric surgery. Any efforts you make before that point, such as taking medication, working with a nutritionist, or completing annual checkups, may not count toward the required six months. However, these earlier efforts can still be helpful. They show your surgeon that you are serious about improving your health and willing to follow medical advice, which can strengthen your case when seeking acceptance as a surgery candidate. Once you are accepted, the six-month treatment period usually involves regular appointments. These may include blood tests, physical exams, nutrition and lifestyle counseling, psychological evaluations, and possibly a sleep study. During this time, your medical team will monitor your progress and help you prepare both physically and mentally for surgery. The Cost Of Gastric Sleeve Surgery in Japan This information is based on the patient living in Japan and paying into (madatory) national or private health insurance. Surgery Cost and Insurance Coverage If you qualify for gastric sleeve surgery under Japan’s public health insurance, the total cost typically ranges from ¥90,000 to ¥150,000 . This includes the surgery itself and other essential medical expenses. However, this amount does not cover non-medical costs  such as: Required meal replacements  (at some hospitals like Hokkaido University Hospital, only a specific brand is accepted) Daily meal costs during hospitalization (during the pre-op period) Optional hospital items  like pajamas, toiletries, or private room charges IMPORTANT : Apply for the "High Cost Medical Benefit" Before you are admitted for surgery, visit your local ward office and ask for the 限度額適用認定証  ( Gendogaku Tekiyō Nintei-shō ), or Certificate of Application of Maximum Amount/High-Cost Medical Benefit . This certificate places a monthly cap on out-of-pocket medical costs , based on your income level. If you show this certificate before treatment , you only pay your capped amount at the time of billing. Covered by the "High-Cost Medical Expense Benefit" : Surgery Medical tests, medications, and consultations while you are hospitalized. Not covered by the "High-Cost Medical Expense Benefit": If the patient chooses to stay in a private room Hospital kits (toiletries and pajamas) Meals TV, fridge use, WIFI Meal replacements (you must order your own and pay upfront) Category Self-Payment Limit (estimate) Those with a monthly take-home salary of 810,000 yen or more 252,600 yen Those with a monthly take-home salary of 515,000 to 810,000 yen 167,400 yen Those with a monthly take-home salary of 280,000 to 500,000 yen 80,100 yen Those with a monthly take-home salary of 270,000 yen or less 57,600 yen Low-income earners : Insured person is exempt from municipal inhabitant tax, etc. 35,400 yen How to Further Lower Your Costs: Many Japanese hospitals offer “optional comfort items” for a fee, but you can save a lot by preparing ahead and bringing your own. Below are common extra fees and how to avoid them: EXTRA FEE: A Private Room Private rooms start at around ¥5,000 per night, with more expensive ones offering a private toilet. How to save: Choose a standard shared room , which is free . These rooms typically have 4 to 6 patients, with curtains providing basic visual privacy. Patients are grouped by gender. EXTRA FEE: TV, Wifi, Mini Fridge Hospitals often offer a rental package that includes a small TV (Japanese only), Wi-Fi, and a mini fridge. How to save : Decline the rental and bring your own entertainment. Download shows or movies to your device in advance, or use your personal mobile data or pocket Wi-Fi. Consider packing books, a sketchbook, or a journal to help pass the time. EXTRA FEE: Hospital Pajamas : Hospitals offer patients the option of fresh hospital pajamas to use every day. Sizes are limited. How to save: Bring your own clothes, including: Loose-fitting T-shirts Elastic-waist pants Underwear and socks Comfortable clothes for light exercise (some hospitals require daily exercise) You’ll also want to bring coins and detergent for the hospital coin laundry . EXTRA FEE: Hospital Toiletries Toiletries such as shampoo, conditioner, soap, and toothbrushes are available for a fee. How to save : Bring your own from home. Important Note on Hospital Stay Length Hospitalization times vary by hospital. For example, at Hokkaido University Hospital, patients are typically: Hospitalized two weeks before surgery  for observation, testing, and a restricted diet Stay at least one week post-surgery  for recovery and monitoring That’s about three weeks to a full month  in the hospital. If you choose to pay for extras, remember: many hospitals require you to pay for the full duration  of your stay. You cannot choose specific days to opt in or out. That’s why bringing your own supplies can save you a significant amount. Finding A Hospital That Performs Weight Loss Surgeries in Japan Finding information about gastric sleeve surgery in Japan can be difficult, especially in English. Gastric sleeve procedures are still relatively new in Japan, and only a limited number of hospitals are equipped to perform them. If you are looking for a hospital in a specific area, you will likely need to search in Japanese to get the most relevant and up-to-date information. I chose Hokkaido University Hospital, which is the largest hospital near me, to begin my journey. The first gastric sleeve surgery at this hospital was performed in 2016, and even now there is very little information available on their official website. At this hospital, gastric sleeve surgery is handled by the Gastroenterological Surgery II department. There is no email contact listed for this department, so if you would like to make an appointment or schedule a consultation, you will need to call the hospital directly. When searching for hospitals online, try combining your location with keywords related to the procedure. If you are not confident in reading Japanese, install a translation tool in your Chrome browser. This will allow you to translate Google search results and website pages as you research. Here are some keywords that can help when searching for weight loss surgery in Japan: Laparoscopic sleeve gastrectomy LSG 腹腔鏡下スリーブ状胃切除術 スリーブ状胃切除術 Each hospital may have slightly different procedures and requirements, so once you find one that offers the surgery, it's best to call directly to confirm whether you qualify and how to start the process. Hospitals in Japan That Perform LSG (Gastric Sleeve Surgery): Ehime Ehime University Hospital (愛媛大学) Fukuoka Fukuoka University Hospital (福岡大学病院) Kyushu Medical Center [Fukuoka] (国立病院機構 九州医療センター) Hokkaido Asahikawa Red Cross Hospital (旭川赤十字病院) Hokkaido University Hospital [Sapporo] (北海道大学病院 ) Kanagawa Yokohama City University Medical Center (横浜市立大学附属市民総合医療センター) Niigata  Niigata City General Hospital (新潟市民病院) Osaka Minami Osaka Hospital (南大阪病院) Osaka University Hospital (大阪大学医学部附属病院) Tokyo Jutendo Univeristy Hospital (順天堂大学医学部附属順天堂医院) Expect a Language Barrier if You Don't Speak Japanese Because gastric sleeve surgery is only offered at a limited number of hospitals in Japan, you may not have much choice when it comes to selecting your surgeon or medical team. In most cases, the hospital staff will not speak English. Some hospitals are equipped with pocket translators, which can help with simple, direct instructions like "please sit" or "go to the first floor," but they are not effective for explaining medical procedures or post-op care in detail. These tools function similarly to Google Translate, which often produces inaccurate or confusing translations between Japanese and English. To properly understand your diagnosis, treatment plan, and expectations, you will need a medical interpreter. Many hospitals allow you to request an on-call interpreter in advance, or you can look into volunteer medical interpreter services. In some cities, there are nonprofit organizations that provide free interpretation support to foreign residents. These interpreters are compensated by the hospital, so you won’t be charged. However, if you live in a rural area or the hospital does not offer these services, you may need to hire a private interpreter and pay for their services yourself. What to Expect At Your Appointments (6 Months Observation Period) During the mandatory 6-month pre-operative observation period, you will be required to attend multiple appointments across various hospital departments. These may include consultations with gastroenterology, nutrition, and internal medicine, as well as undergoing tests such as bloodwork, thyroid function, insulin levels, and an endoscopy. The specific tests and departments you visit will depend on your individual health conditions. Costs also vary by appointment and aren't included in the overall surgery price (must pay day of). Appointment 1: June 18, 2024 – Initial Consultation The first consultation with the surgeon was brief. Staff recorded my height, weight, and medical history, and explained the surgery process. No tests were performed. I verbally confirmed my high cholesterol diagnosis and current medication. Based on this and my BMI, the doctor approved me to begin the 6-month pre-operative monitoring period required for insurance coverage. Cost : ~¥800 Appointment 2: July 25, 2024 – Bloodwork and Testing At this appointment, I had blood drawn for various tests, including a thyroid check and an insulin blood test to screen for diabetes. Cost : ~¥2000 Appointment 3: August 28, 2024 – Test Results and Dietician Consultation In the morning, I met with the gastroenterology team to review my test results. No new health concerns were found beyond high cholesterol. In the afternoon, I met with the hospital dietitian. During this appointment, my body composition was measured, revealing that about 50% of my weight was body fat. I was given a daily intake goal of 1800 calories and 80g of protein. Unlike my past experience with nutritionists, I was not given a detailed meal plan . Nutritional guidance was minimal, and when I asked for food suggestions, I received a basic nutrition wheel image instead. I was also informed that for the pre-op and post-op liquid diet stage, I must purchase a specific brand of hospital-approved meal replacements. These are not covered by insurance and cost about ¥25,000 out of pocket for 14 days worth of meal replacements. Cost : ~¥2000 Appointment 4: September 17, 2024 – Endoscopy An endoscopy is mandatory before bariatric surgery to check for any issues in the stomach or esophagus. Some hospitals allow sedation, others do not. I underestimated how uncomfortable this would be and opted not to be sedated, which made the procedure difficult. After applying numbing gel to my throat, the doctor inserted a scope. Although not painful, it triggered gagging and a choking sensation that required concentration to stay calm and breathe properly. The entire process lasted about 10 minutes. No abnormalities were found, and I was cleared to proceed. I highly recommend being sedated for your endoscopy if it's an option for you. Cost : ~¥4300 Appointment 5: October 2, 2024 – Dietician During the appointment, my body composition was remeasured, and we discussed further adjustments needed for my diet. The dietician encouraged me to keep a visual diet log by taking photos of everything I consumed. Instead of strict calorie counting, it would help me visualize what I was putting into my body. I immediately started a photo journal on Instagram and found it very helpful. Cost : ~¥900 Appointment 6: December 2024 – Setting a Surgery Date with the Surgeon This was the final appointment before surgery. By this point, the surgeon had reviewed all of my test results and confirmed that I met the medical requirements. During this appointment, we officially scheduled the date for my gastric sleeve surgery. The Pre-Op Hospital Stay About three weeks before surgery, I was admitted to the hospital for a two-week pre-op stay. During this time, I followed a controlled diet and underwent daily medical tests. This pre-operative period is meant to stabilize any health concerns, monitor your condition closely, and prepare your body for surgery. Hospitalization Schedule Please note that each hospital has its own policies, but this schedule is based on my experience at Hokkaido University Hospital: 2 weeks in hospital before surgery (tests and controlled diet) 1 week at home on a liquid diet Readmitted 3 days before surgery Surgery 1 week in hospital post-op for recovery Daily Routine During Hospitalization (Pre-Op): 6:00 am  – Lights on and wake-up time. You may be asked to have early blood work. Sleeping until 8:00 am is allowed on days without morning tests. 7:00 am  – Pre-breakfast blood glucose check and daily weigh-in (required). 8:00 am  – Breakfast 12:00 pm  – Lunch 3:00 pm  – Daily rehab session. Patients are required to do light exercise (usually a stationary bike) under supervision. 6:00 pm  – Dinner 7:00 pm  – My preferred time to shower. Patients must book a private shower room in advance. 9:00 pm  – Official lights out and quiet time. During the two-week stay, most days included one or more medical appointments, typically held between 9:00–11:00 am or 3:00–5:00 pm. Each morning, a nurse will deliver your personal schedule. If your appointment is in another department, a nurse may escort you or guide you to the correct location. When no tests or appointments are scheduled, you're free to rest, walk around the hospital's public areas, or relax in your bed. The overall atmosphere was calm, and I appreciated the structured but flexible environment. Although lights go out at 9:00 pm, you are not required to sleep. If you're in a shared room, it will be dark and quiet, but you are free to stay up and use your headphones, play games, watch videos, or visit common areas. I found it peaceful to walk around the hospital halls at night while listening to music. Medical Tests During Your Pre-Op Hospital Stay Daily Tests (March 3–14): Blood glucose check (approximately 30 minutes before meals) Blood pressure and blood oxygen level check (every morning) March 3 X-rays: knees, spine, chest, abdomen Electrocardiogram (including CVRR) Body composition measurement (admission baseline) CT scan CAVI/ABI (arterial health test) March 4 Fasting blood test (cholesterol, glucose, and other markers) Full-day blood glucose monitoring (8 times + midnight + 3:00 am) Outpatient follow-up consultation March 5 Orthopedic consultation (spine – CT scan review) Neurology consultation Rehabilitation consultation (create daily exercise plan) March 6 Bone density test Psychiatry consultation Lumbar x-ray March 7 Pulmonary function test Orthopedic consultation (lower limbs – x-ray review) March 10 Echocardiography (heart ultrasound) March 13 Abdominal ultrasound (liver, pancreas, kidneys) Body composition measurement (pre-discharge) March 14 Vascular echography (blood flow and vessel health) My Gastric Sleeve Pre-Op Diet Plan In preparation for gastric sleeve surgery, I was placed on a strict diet designed to shrink the liver and reduce surgical risk. Starting at 1200 calories, the diet gradually reduced my calorie intake and transitioned me from soft foods to a full liquid diet made up of hospital-provided meal replacements. The hospital was very respectful of dietary restrictions, including allergies and religious preferences. I was often given a choice between white bread or white rice, and there was a toaster available in the common area to toast bread. Although I don’t have an onion allergy, I can’t stand the taste or texture of raw onion. For the first few days, some of my meals included raw onion, which I left uneaten. A nurse noticed this and let me know I could request meals without certain ingredients, even if it wasn't due to an allergy. Be sure to inform your hospital about any food preferences or restrictions in advance. March 3-5   -  3 meals of soft food per day, 1200 calories March 6-8 -  2 meals + 1 meal replacement for dinner March 9- 10 -  1 meal (breakfast) + 2 meal replacements for each lunch and dinner March 11 - until surgery - 3 meal replacements per day (600 calories) Once I was released from the hospital, I was sent home on a strict liquid diet plan. I was allowed to drink my meal replacements, black coffee, and water. What to Pack for Your Pre-Op Hospitalization Pillow from home (hospital pillows are small and flat) Pajamas (loose T-shirts and elastic waist pants) (at least 4 changes of clothes) Laundry detergent and coins for laundry Robe Underwear, sports bras, socks Indoor shoes that are easy to slip on (slippers are not permitted) Any regular medications iPad or PC, chargers Toiletries (toothbrush, shampoo, face wash, lotion, etc.) Cutlery (spoon, knife, fork, chopsticks are not provided by the hospital) Surgery and Post-Op Hospital Stay Before the Surgery Two days before my surgery date, I was readmitted to the hospital. I once again chose not to pay for a private room, but this time I was placed in a semi-private room with one other patient—free of charge. I also declined the rental hospital pajamas, as my size wasn’t available. After surgery, however, all patients are required to wear the hospital-provided garments. I was given a set that fit tightly. The top tied in the front to allow easy access to the abdomen. While in bed, I kept it loosely tied and stayed covered with a blanket. When walking around the hospital, I wore my fluffy robe from home for comfort and coverage. I was instructed to purchase a package of adult diapers to wear after surgery, but once again, my size wasn’t available. The hospital instead used a very large pad that they taped to my skin. Despite the upcoming surgery, I didn’t feel particularly nervous. I focused on staying relaxed and well-rested during those days. The Day of Surgery My surgery was scheduled for the afternoon. When it was time, I was walked down to the surgical floor and greeted by a team of doctors and nurses. I was taken into a preparation room and asked to sit on a table to receive an epidural, which would help manage pain after the procedure. An epidural is a strong local anesthetic commonly used during childbirth or lower-body surgeries. It doesn’t make you sleepy, but it numbs everything from the waist down. It’s administered through a needle inserted into the spine. The injection site is small, but finding the right spot can be difficult. In my case, it took three tries. It was painful and uncomfortable. They gave me a pillow to hug while they worked. Eventually, they got it in. After that, I was told to lie down. A mask was placed over my face to deliver anesthesia. After a few deep breaths, I lost consciousness. When I Woke Up The next memory I have isn’t a pleasant one. I don’t remember waking up from surgery or being moved back to my room. What I do remember is gripping the bed rails in pain. There were people around me, talking, but I wasn’t fully conscious and couldn’t respond. If I said anything, I don’t remember. I just know that I was in pain and I cried out loudly. My medical team had me on a strong fentanyl drip. When I woke up next, I was groggy and disoriented. I had no idea what time, or even what day it was. Honestly, I don't even know when that confusion faded. It feels like I lost at least two days, but it could have been just a couple of hours. I still don’t know for sure. After the Surgery Once I was fully conscious and aware, I started to grasp what was going on with my body. During surgery, a catheter had been inserted and remained in place. It was removed on the fourth day after the operation. The surgical team had taped an adult diaper to my body, since they didn’t have one in my size. I didn’t have a bowel movement during my entire post-op hospital stay. Because I had been on a liquid diet before surgery, there wasn’t much in my system to pass. I had five incisions in my abdomen. One was on my far left side, and from it extended a Jackson-Pratt (JP) drain. These drains are used to help remove excess fluid from the body and reduce the risk of infection. However, in my case, the drain turned out to be the source of the extreme pain I would feel over the next several days. The Mysterious Pain I had a sharp, stabbing pain in my abdomen that shot through my body every time I moved. I knew recovery would be painful, but I didn’t expect it to be this debilitating. What confused me most was that the pain didn’t seem to match the location of my incisions. It was deep and low in my abdomen—right where you’d feel intense period cramps. But that made no sense . They hadn’t gone anywhere near that area during surgery. So why such unbearable pain resonating from there? I lost count of how many times I called the nurse for more pain relief. Every time I shifted even slightly, the pain surged through me again, so intense it made me nauseous. I was supposed to be able to stand and walk a little, but I couldn’t even lie down without agony. It felt like a knife was being driven into my uterus. It made no sense, and no one seemed to have an answer. An Unfortunately Placed Drainage Tube On the fifth day, the doctor removed my drainage tube. As he slowly pulled it out, I felt an immediate rush of relief wash over my entire body. The pain I’d been struggling with for days vanished almost instantly. Suddenly, I could get up and walk around without issue. I stopped asking for pain medication. My mood lifted, and I was finally able to sleep. As it turned out, the pain wasn’t entirely from the surgery itself, and I wasn’t imagining the deep pelvic pain. Sometimes, drainage tubes are positioned in a way that irritates nearby nerves or presses against sensitive internal areas, causing sharp, throbbing, or shooting pain. If I had known this was a possibility, I might have been able to describe the pain more clearly to my doctors. They could have checked the placement or adjusted the tube. But since I didn’t fully communicate what I was feeling—or how intense it really was—my medical team assumed it was normal post-op pain and that I just had a low pain tolerance. Recovery & Going Home The same day my drainage tube was removed, I got up and walked around. The next day, I was able to shower on my own. I still couldn’t stomach meal replacements, but I began sipping water. In under a week, I was discharged and able to go home. During the first week at home, I had a really hard time getting in and out of bed. It felt like I had no abdominal muscles. I could lie flat on my back, but I couldn’t roll over or sit up from that position. Thankfully, I had help. Otherwise, I think I would’ve been stuck in bed. Eventually, I regained mobility (after a few hilarious attempts where I clumsily rolled off the bed trying to get up). For about two weeks post-op, I could only manage one meal replacement per day, sipping it slowly along with water. I became full incredibly quickly. I tried to keep taking my vitamins, but they irritated my stomach so much that it was causing me to be sick, so I stopped taking them during this period. I slowly introduced sugar-free yogurts and puréed soups. Two weeks post-op, I returned to work. My energy levels were okay, though I was more tired than usual. But I wasn’t in any pain. The incision points (five in total) along my stomach were mostly healed. I was surprised by how small the cuts were and impressed by the doctors’ placement. The only exception was one incision that sat exactly where my bra strap rested, so that area was slightly more irritated than the others. I placed a bandage over it each morning before getting dressed, which helped. Progress March 3 : 218 lbs (before pre-op diet) March 24 : Surgery April 1 : 203.3 lbs May 2 : 185.4 lbs June 1 : 174.6 lbs What I Eat in a Day (3 Months After Gastric Sleeve Surgery) Daily Goals (set by doctor): 2 Liters of water, 60-80 grams of protein Morning: 1 cup of black coffee, water Lunch: Protein Drink (20g) Late Afternoon : Chicken or fish (15-25g protein) with fresh vegetables Evening: Greek yogurt cup (10g protein), fruit, vitamin gummes Late Evening : String cheese (~10g protein) OR Hummus with red pepper slices (~20g protein) Side Effects (3 Months After Gastric Sleeve Surgery) I've been fortunate not to experience any major side effects during my gastric sleeve recovery. However, I have been sick a few times (mostly due to user error). Eating too quickly or not chewing thoroughly enough has led to nausea on a few occasions. Multivitamins have also been an issue. Even when taken with food, standard multivitamin pills irritate my stomach. I’ve since switched to gummy vitamins. While they add a few extra calories, they’re much easier to tolerate and don’t make me feel sick. Although my protein intake has been consistently good and I take a wide variety of vitamin supplements, I began to experience hair loss around the three-month post-op mark. Since then, I’ve noticed noticeable thinning, which is a common side effect during gastric sleeve recovery.

Japan's summer months are vibrant, offering a chance to immerse yourself in rich culture, mouthwatering food, and stunning landscapes. However, with humidity levels soaring and temperatures often hitting 35 degrees Celsius (95 degrees Fahrenheit), managing the heat can feel like a challenge, especially for those hailing from colder countries. Here are the tips that locals use to stay cool during the increasingly hot summer season. Sweating Solutions: Combat the Drips Deodorant with antiperspirant : Many Japanese deodorants smell great but don’t contain active ingredients to control sweating. They’re essentially scented products meant to keep you smelling fresh, not dry. If you tend to sweat a lot in the heat, you’ll need something stronger. Check out the RosePlusJapan  list of the best antiperspirants you can buy in Japan —or, if you’re traveling here, we strongly recommend bringing a reliable one from home. Use a small towel : Do as the locals do and carry a small, absorbent towel in your bag (or around your neck). It’s common in Japan to see people dabbing their faces with these towels on hot days to stay cool and wick away sweat. They’re affordable, widely available, and often come in cute designs. You can usually find three material variations: microfiber, cotton weave, and bath towel fabric. All work well, but the bath towel material is especially absorbent if you sweat a lot. Consider picking up a few extras—they also make great souvenirs! Cooling Wipes: These wipes are a quick way to freshen up on the go. Known as 冷感シート, these wipes are available everywhere from drugstores to 100 yen shops and are an essential for many locals. Popular brands like Gatsby  and Biore  offer wipes in various scents and strengths, including extra-large sheets and super cooling formulas that leave a refreshing sensation. You’ll find them at convenience stores, drugstores, and even 100 yen shops. Electric handheld fan : Portable electric fans are a popular summer essential in Japan, especially for locals on the go. These compact, rechargeable fans provide instant relief in crowded places like train stations or while walking outdoors. Lightweight and easy to carry, they’re a practical and stylish way to stay cool in the summer heat. It is common to see people all around with these small fans held up to their faces Dry shampoo : If you have bangs and love a fuller look, this tip is for you. On hot and humid days, dry shampoo is your best friend. It helps refresh your bangs and keeps them from looking oily or flat. A quick sprinkle can absorb sweat and oil, giving your hair a clean, fluffy finish without needing a full wash. If you’re traveling, put a small amount into a travel-size container and use a round brush to fluff up your bangs throughout the day. You can find dry shampoo at most drugstores, but our top pick is LUSH’s dry shampoo, available at LUSH stores across Japan. Sun Protection Essentials Japanese sunscreen : Japanese sunscreens are known for their lightweight textures, high SPF, and innovative formulas that work well under makeup or on their own. Popular brands like Biore UV , Skin Aqua , and Anessa  offer options that feel like skincare. They're non-greasy, fast-absorbing, and water-resistant. You can find them easily at drugstores, Don Quijote, or even convenience stores. Sun parasol : In Japan, parasols are more than just functional—they're a fashionable accessory seen everywhere during the summer. They provide instant shade and relief from the sun while protecting your skin from harmful UV rays. Many Japanese parasols are specifically labeled as UV-cut or UV-blocking (UVカット), and use special coatings or fabrics that reflect or absorb ultraviolet light. Depending on the design, they can block up to 90–100% of UV rays. Lightweight and easy to carry, parasols are a go-to summer essential for many locals. When shopping for one, look for labels like: UVカット率 99%  (UV cut rate 99%) 遮光  (shading) 遮熱  (heat shielding) Japanese Summer Fashion and Comfort Your clothing choices play a major role in staying comfortable during Japan’s sweltering summer. Japanese summer fashion tends to favor long, loose, and airy silhouettes—think lightweight dresses, oversized tops, and breathable dusters. Stick to natural fabrics like cotton, linen, and bamboo. These materials are breathable and allow airflow, unlike synthetic fabrics which tend to trap heat and moisture. A simple cotton dress or loose linen shirt is much more comfortable than tight-fitting clothes on a humid day. If you tend to sweat a lot, consider wearing a sweat-wicking inner layer to prevent sweat marks from showing through your outfit. If you happen to be visiting a festival, a summer yukata checks all the boxes for cool and comfortable summer fashion. Find out how to choose the right plus size yukata for you! Backpacks = Back sweat:  If you’re carrying a backpack while walking around, heat and moisture will build up between the bag and your back. Consider using a handheld bag or choosing breathable mesh-style backpacks for long days outside. Avoid thigh chafing:  Long walks in hot weather can lead to painful inner-thigh rashes. Protect your skin by wearing bike shorts or anti-chafe bands   under skirts and dresses. In a pinch, a sprinkle of powder-style dry shampoo can offer temporary relief. Seek Shade and Air Conditioning When you’re out exploring in the summer heat, always be on the lookout for shade. Japanese parks—like Ueno Park  or Yoyogi Park —are full of trees that offer a cool, peaceful break from the sun. Take a moment to rest, rehydrate, and enjoy the surroundings. In shopping areas or sightseeing spots, use covered walkways, building overhangs, or even bus stops as brief shady escapes. Just a few minutes out of the direct sun can make a big difference in how you feel. Need a full break from the heat? Step into a convenience store, café, or department store —all are air-conditioned and great for cooling down. It’s common for locals to duck inside for a while to escape the heat. If you stop at a café or konbini, be sure to buy a drink or snack  before taking a seat, especially if it's busy. Grab something cold, recharge, and head back out feeling refreshed. Stay Hydrated—and Add Some Ice Staying hydrated is one of the most important things you can do during Japan’s hot and humid summer. Whether you’re walking through a shrine, browsing a shopping street, or waiting for your train, make sure to drink water, cold tea, or a sports drink  regularly. You’ll find plenty of options at convenience stores like 7-Eleven , FamilyMart , and Lawson . In extreme heat, your body can lose up to 1 liter of water per hour  through sweat. Without proper hydration, you’re at greater risk for heat exhaustion , which can quickly ruin your day. Pro tip : Many convenience stores also sell single cups of ice  in the freezer section. Pick one up and pour your favorite drink over it for an instant refresh. It’s an easy, affordable way to cool down fast when you’re on the go. Cool Off After Dark: What to Do in Japan Once the Sun Sets When the sun sets, Japan comes alive. Summer nights are a great time to explore without dealing with the intense heat of the day. Many popular shopping areas like Shibuya, Dotonbori, and Harajuku stay open into the evening, with most stores closing around 9 PM. Convenience stores, of course, are open 24 hours, making it easy to grab a drink or snack at any time. If you're hungry or looking to relax, Japan offers plenty of options. Izakaya pubs, ramen shops, rooftop beer gardens, and food stalls offer a perfect way to unwind and enjoy the atmosphere. Many bars and izakayas stay open past midnight, and you can even find late-night cafes in busy districts. In summers, you will find plenty of outdoor seating so you can enjoy the night atmosphere as you enjoy your food or drinks. Summer also brings a wave of seasonal night events. From colorful outdoor festivals and fireworks shows to lantern-lit markets and evening parades, there’s always something happening after dark, especially on weekends. Whether you’re shopping, eating, or just strolling under the city lights, the night is a perfect time to experience Japan in a cooler and more laid-back way. Transportation: It's Going to be HOT Japan’s public transportation system is one of the most efficient in the world, but during the summer months, it can also be one of the sweatiest. While most J R trains and some newer subway cars are air-conditioned, not all local buses or older subway lines have strong or consistent AC. Even when air conditioning is available, it may not be powerful enough to fully combat the sweltering heat, especially when the trains are packed. To cope, you’ll often see windows cracked open on buses and trains. This helps circulate air, but when it’s scorching outside, it does little more than air out the damp, humid smell of summer. If you want to avoid being packed in with a crowd of sweaty salarymen, try to skip rush hour. The busiest times are typically 7:00 AM to 9:00 AM in the morning and 5:00 PM to 7:00 PM in the evening, especially in major cities like Tokyo and Osaka. Whenever possible, plan your travel during off-peak hours for a more comfortable and less crowded experience. Carrying a small portable fan, cooling wipes, or even a chilled drink can make your ride a lot more bearable. Enjoy Summer in Japan Experiencing Japan in the hot and humid summer is completely possible and can be very rewarding. With a few smart tips and a little planning, you can stay cool and enjoy everything Japan has to offer. Choose breathable fabrics, carry helpful accessories, and schedule your day to avoid the worst of the heat. Take time to enjoy local festivals, explore the culture, and savor new foods at your own pace. Stay cool, stay safe, and make the most of your summer adventure in Japan!

Japan's vibrant fashion scene has given rise to countless iconic styles, and plus size J-Fashion fans are embracing them all. From the soft, natural layers of mori girl to the glamorous edge of gyaru and the cute-meets-dark vibe of yami kawaii, each aesthetic offers a fresh way to express yourself. If you wear a Japanese size 2L or above, you can enjoy these trends without compromising on style. This guide highlights some of the most popular J-Fashion aesthetics and shows you where to shop for plus size clothing in Japan that fits both your look and your lifestyle. CONTENT: Jirai Kei (Landmine Fashion) Fairy Kei Visual Kei Mori Girl Decora Yami Kawaii (Coming soon) Yume Kawaii Plus Size Lolita (Coming soon) The Reality of Plus Size J-Fashion Our Thoughts on SHEIN Jirai Kei (Landmine Fashion) Among the popular J-Fashion subcultures, Jirai Kei (地雷系), also known as Landmine Fashion, is one of the most accessible styles for people of all sizes. The Jirai Kei aesthetic combines dark, edgy elements with cute, kawaii motifs to create a unique and dramatic look. The term “Jirai” literally means “landmine,” symbolizing a style that appears sweet and harmless at first glance but reveals an unexpected, intense, and bold vibe underneath. Examples of Jirai Kei, straight sizes: Examples of Jirai Kei, plus sizes: Key Features of Jirai Kei: Color Palette:  Mainly black, white, and pastel pinks or blues, sometimes with touches of red. Clothing:  Outfits that combine gothic and cute styles, such as lace, bows, ribbons, frills, and cross motifs. Accessories:  Varies from sweet and feminine to more gothic or punk. Heavy use of chokers, bows, heart-shaped jewelry, crosses, and sometimes chains or spikes. Where to Shop for Plus Size Jirai Kei Fashion: Dear My Love Whip (3L-6L) DearMyLove Whip is the go-to brand for plus size Jirai Kei fashion in Japan. This dedicated plus size line focuses on landmine j-fashion clothing and offers a wide range of items in Japanese sizes 3L to 6L. While DearMyLove does not ship internationally, their official website includes guidance on using third-party forwarding services, making it possible for overseas shoppers to order their pieces with ease. Taberunosky (up to 6L) Taberunosky is a popular Japanese plus size fashion brand known for its romantic, girly, and Jirai Kei-inspired designs. Offering clothing in sizes up to 6L, Taberunosky is a must-visit for plus size J-Fashion fans, especially those who love landmine style. The brand opened its first physical boutique in Ikebukuro, Tokyo, and also operates an online shop with a wide selection of items. While Taberunosky does not offer international shipping directly, their website recommends using the forwarding service Tenso  for overseas orders. ACDC RAG ACDC RAG is a bold and colorful Harajuku-based brand that celebrates creativity and individuality through its “No Borders” philosophy—welcoming everyone, regardless of gender, age, or size, to enjoy Japanese subculture fashion. The brand offers a wide range of styles, including a dedicated plus size section and many Landmine fashion-inspired pieces. ACDC RAG ships internationally directly from their website, so you can shop their unique designs without needing a forwarding service. Fairy Kei Fairy Kei is a soft, pastel-filled J-Fashion subculture inspired by 1980s pop culture, vintage toys, and childhood nostalgia. Think My Little Pony, Care Bears, and cotton candy daydreams—this aesthetic embraces cuteness in its purest form. The style focuses on light, dreamy colors and a playful, youthful vibe that feels both vintage and magical. Fairy Kei is a very approachable style for plus size J-fashion lovers. To achieve the Fairy Kei look, you don’t need to limit yourself to a single brand. Mixing and matching pieces that fit the aesthetic is a great way to express your personal style and creativity. For plus size Fairy Kei outfits, focus on layering pastel clothing and incorporating playful accessories. Coordinating everything within the same soft color palette adds visual interest and helps you build a fun, cohesive look. Examples of Fairy Kei, straight sizes: Key Features of Fairy Kei: Color Palette:  Pastels dominate (lavender, mint, baby blue, pink, and butter yellow). Clothing:  Tulle skirts, pastel sweatshirts, oversized graphic tees, suspenders, and bloomers. Prints often include rainbows, toys, hearts, or retro cartoons. Accessories:  Plush bags, colorful socks, star clips, fairy wings, and pastel wigs. The more whimsical, the better. Where to Shop for Plus Size Fairy Kei Fashion: ACDC RAG Although best known for edgier looks, ACDC RAG also carries bright and pastel styles that work well for Fairy Kei. Their oversized fits and stretchy materials make them a great option for plus size shoppers. ACDC RAG ships internationally from their official website. H&M Japan If you're a fan of cute retro characters, H&M often has collabs on the floor that could fit your fairy kei aesthetic. For plus sizes, you will need to shop online (shipping within Japan only). Shein Japan In the Japanese Fairy Kei community, SHEIN  is widely recognized as one of the most affordable options for finding staple pieces in plus sizes. Unfortunately, most Japanese plus size fashion brands focus on mainstream styles that cater to a more mature or sophisticated audience. These collections typically feature muted colors and earthy tones. SHEIN, on the other hand, offers a wide range of plus size items that fit the look: from pastel tulle skirts and oversized sweaters to retro cartoon prints and kawaii accessories. It’s a great resource for building a plus size Fairy Kei wardrobe without breaking the bank. Dear My Love Whip (3L-6L) The majority of Dear My Love pieces fit more into Jirai Kei looks, but they also carry many soft, pastel tops, skirts, dresses and accessories that you can incorporate into your fairy kei outfit. Visual Kei Visual Kei is a bold and theatrical J-Fashion subculture inspired by Japanese rock and metal music scenes. It combines striking makeup, elaborate hairstyles, and flamboyant clothing to create an intense and dramatic look. Think dark glam, gothic influences, and punk rock energy all rolled into one style. Visual Kei is as much about self-expression and performance as it is about fashion. Visual Kei can be an exciting style choice for plus size J-fashion lovers who want to make a statement. The key to pulling off Visual Kei is embracing its edgy style, layered textures, and plenty of eye-catching details. Mixing and matching pieces from different brands and styles allows you to build a look that’s uniquely yours while capturing the spirit of the subculture. Examples of Visual Kei, straight sizes: Example of Visual Kei, plus sizes: Key Features of Visual Kei: Color Palette:  Dark colors dominate, especially black, deep reds, purples, and occasionally metallics like silver or gold. Some styles add splashes of white or vivid accent colors. Clothing:  Dramatic coats, corsets, layered skirts or pants, lace, leather, ruffles, and mesh are common. Outfits often include asymmetrical cuts, oversized sleeves, and textured fabrics. Accessories:  Heavy makeup, bold hairstyles, chokers, chains, studded belts, fingerless gloves, and platform boots are staples. Jewelry and hairpieces can be ornate and theatrical. Where to Shop for Plus Size Visual Kei Fashion: You’ll notice a lot of overlap between Visual Kei fashion and Western subcultures like gothic, scene, rock, punk, grunge, and emo. This style can often be recreated using pieces from Western brands or whatever is available locally. There are currently no Visual Kei-specific fashion brands, and no Japanese brands dedicated to plus size Visual Kei clothing. BodyLine Bodyline is a well-known and budget-friendly Japanese brand specializing in gothic, Lolita, and Visual Kei fashion. Their plus size range typically includes sizes 2L and 4L, featuring dramatic costumes, corsets, and eye-catching accessories perfect for creating authentic Visual Kei looks. Bodyline ships internationally and remains a favorite among subculture fashion enthusiasts seeking affordable plus size options. Dear My Love Whip (3L-6L) Dear My Love Whip offers a rich selection of gothic-inspired clothing in classic Visual Kei colors like black, dark red, and deep purple. It’s an excellent brand for building a striking Visual Kei wardrobe with bold statement pieces available in plus sizes. ACDC RAG ACDC RAG champions bold, creative fashion with a “No Borders” philosophy, welcoming all genders and sizes. The brand carries a wide selection of Visual Kei-inspired clothing, including gothic and punk styles available in plus sizes. With international shipping from their official website, ACDC RAG is a convenient option for Visual Kei fans worldwide. Taberunosky (up to 6L) Taberunosky is a popular Japanese plus size brand known for romantic and girly styles, but it also offers pieces suitable for Visual Kei fashion. Their collection features gothic elements mixed with dark reds and even neon accents, making it a great choice for plus size Visual Kei fans. Sizes go up to 6L, and international customers can order through forwarding services like Tenso. Western Brands Western alternative brands such as Hot Topic , Dolls Kill , and Black Milk also offer plus size items that fit the Visual Kei aesthetic. These brands provide accessible options for bold, gothic, and punk-inspired fashion that can complement a Visual Kei wardrobe. Mori Girl Mori Girl is a soft, natural J-Fashion subculture inspired by life in the forest. The term "mori" means "forest" in Japanese, and the style reflects that with earthy tones, vintage silhouettes, and a handmade or rustic vibe. Mori Girl fashion often features loose-fitting clothing layered in a way that feels cozy, whimsical, and timeless, like a fairytale character who lives deep in the woods. Mori Girl is an approachable aesthetic for plus size J-fashion lovers who want to express a quiet, romantic charm. The focus is less on body shape and more on texture, flow, and layering, making it easier to build outfits with available pieces. Many people can create Mori-inspired looks by combining natural fabrics, oversized fits, and vintage or handmade garments. Examples of Mori Girl fashion, straight sizes: Example of Mori Girl fashion, plus sizes: Key Features of Mori Girl Fashion: Color Palette:  Earth tones like beige, brown, olive, cream, and muted pastels. Think soft neutrals and natural dyes. Clothing:  Layered dresses, cardigans, smocks, pinafores, and long skirts. Look for lace trims, embroidery, and vintage details. Accessories:  Knit hats, scarves, lace gloves, leather satchels, brooches, and natural material jewelry. Hairstyles are usually simple and soft. Where to Shop for Plus Size Mori Girl Fashion: Mori Girl fashion is surprisingly easy to shop for from Japanese plus size brands. The soft color palette, vintage-inspired details, and relaxed silhouettes are commonly found in mainstream Japanese fashion, especially in plus sizes. To create an authentic Mori Girl look, shop across different brands and focus on pieces that match the aesthetic. It’s easy to build a capsule wardrobe by mixing and matching items that fit the style, whether they come from Japanese labels, local stores, or secondhand and thrift shops. Similar Western subculture fashions are cottagecore and some elements of boho. Louiosy (up to 4L) Louiosy is a Japanese brand that offers many soft, feminine pieces in sizes up to 4L. Their flowy dresses in beige, cream, and other natural tones make an excellent base for building a Mori Girl outfit. Louiosy is available through ZOZOTOWN, but since they do not ship internationally, you will need to use a forwarding service to place an order from outside Japan. As Know As Olaca (up to 6L) As Know As  Olaca is a great option for those seeking natural fabrics, loose silhouettes, and unique product designs. Although it is considered a mainstream Japanese brand, its collections feature standout pieces that differ from typical fast fashion. As Know As is a higher-end label, known for its quality materials and timeless style. Many items come in earthy color palettes, vintage-inspired patterns, and oversized silhouettes—perfect for layering and achieving the Mori Girl aesthetic. You can visit their stores across Japan or order online (does not offer international shipping). A Happy Marilyn (up to 8L) A Happy Marilyn is a well-known Japanese online plus size store that carries a wide range of brands in sizes up to 8L. Among their extensive selection, you can find plenty of pieces that match the Mori Girl aesthetic, including loose silhouettes, natural fabrics, and earthy tones. With affordable prices and inclusive sizing, A Happy Marilyn is a great resource for building a plus size Mori Girl wardrobe. Decora Decora is a vibrant and energetic J-Fashion subculture known for its colorful layering, playful accessories, and bold self-expression. Originating from the streets of Harajuku in the early 2000s, Decora fashion embraces maximalism with its use of bright colors, statement pieces, and an overload of accessories from head to toe. The term “Decora” comes from “decoration,” which perfectly captures the spirit of this style. This look is perfect for plus size J-Fashion fans who love color, chaos, and creativity. Decora has no strict rules about body type or age. It's all about having fun and expressing yourself through layering and accessorizing. The freedom of the style makes it very size-inclusive and easy to adapt using a wide range of clothing and accessories from both Japanese and Western brands. While some confuse Decora with other colorful styles like Fairy Kei or Pop Kei, the difference lies in the volume and energy. Decora is not about nostalgia or subtle tones. Instead, it thrives on loud, clashing colors, character prints, and dozens of hair clips, badges, and bracelets. The look is often cute, quirky, and a little chaotic in the best way possible. Key Features of Decora: Color Palette:  Neon brights, primary colors, and vivid pastels often mixed together. Clothing:  Layered skirts, printed T-shirts, all-over prints, mixed prints, mixed textures, cartoon-covered clothing, arm warmers, leg warmers, tulle skirts, graphic socks. Accessories:  Dozens of plastic hair clips, colorful band-aids as accessories, face stickers, beaded necklaces, character plushies, badges, oversized glasses, and kawaii backpacks. Where to Shop for Plus Size Decora Fashion: ACDC RAG ACDC RAG   is the go-to shop for bold and colorful plus size J-fashion. While their collections and collaborations change frequently, they often include a wide variety of bright, maximalist pieces that suit Decora and other vibrant styles. Depending on your size, it’s also worth browsing the straight size section—many of their "Free Size" items are designed with oversized silhouettes that can comfortably fit plus size bodies. Shein Japan The Japanese Decora community often turns to SHEIN and similar online retailers for wardrobe staples. Since it’s extremely difficult to find colorful plus size clothing from Japanese brands, many plus size Decora fans rely on SHEIN for vibrant tops, skirts, and layering pieces. They then mix in accessories from local Harajuku shops to complete their look with signature flair. PUNYUS Punyus is a popular Japanese brand that offers colorful, size-inclusive fashion perfect for building a Decora wardrobe. Known for its playful prints, oversized silhouettes, and bold color choices, PUNYUS regularly stocks items that align with the bright, layered aesthetic of Decora. While their items lean more casual or streetwear-inspired, Decora fans can use PUNYUS pieces as a base. Yume Kawaii Yume Kawaii is a pastel-hued subculture in the J-Fashion world that blends dreamy, sweet aesthetics with subtle emotional or melancholic undertones. The term "Yume" means "dream," while "Kawaii" means "cute." Sometimes referred to as Yami Kawaii 's lighter cousin, Yume Kawaii emphasizes soft, ethereal colors and whimsical, fantasy-inspired styling with occasional nods to vulnerability or escapism. This look is ideal for plus size J-fashion lovers who enjoy pastel palettes and magical, doll-like fashion. The style is flexible, allowing you to mix and match pieces from a variety of sources to build your own dreamlike wardrobe. While the style has some similarities to Fairy Kei , there are some distinct differences. Fairy Kei is rooted in 1980s (and soem 90s) nostalgia, drawing inspiration from retro toys and cartoons like My Little Pony and Care Bears. The style focuses on cheerful, playful energy with bright pastel colors, vintage prints, and accessories that feel childlike and fun. In contrast, Yume Kawaii has a more ethereal and emotional tone. While both styles use similar color palettes, Fairy Kei is more about joy and innocence, whereas Yume Kawaii leans into dreamlike visuals and subtle emotional expression. Key Features of Yume Kawaii: Color Palette:  Soft pastels such as lavender, baby pink, mint, sky blue, white, and lilac. Clothing:  Sheer fabrics, ruffles, sailor collars, puff sleeves, oversized cardigans, printed sweatshirts with dreamy motifs (moons, clouds, angels, stars, hearts). Accessories:  Plush toys, pastel backpacks, heart and star jewelry, ribbons, magical girl props (wands, wings), hair clips, and oversized bows. Where to Shop for Plus Size Yume Kawaii Fashion: Shein Japan For plus size fans of Yume Kawaii fashion in Japan, finding pastel, dreamy pieces can be challenging. Most local plus size brands cater to more mature or conservative styles, offering neutral tones and simple silhouettes that don’t reflect the soft, whimsical look that defines Yume Kawaii. SHEIN stands out as a practical and affordable alternative. The site regularly stocks plus size items in pale pinks, purples, and blues, along with cute prints, lace details, and accessories that match the fantasy-inspired aesthetic. Dear My Love Whip (3L-6L) Find kawaii short dresses and whimsical tops in soft shades of baby blue, pinks and white. Louiosy (up to 4L) Louiosy is a Japanese brand that offers many soft, feminine pieces in sizes up to 4L. While they don't carry many pastel pieces, they have many white and flowy dresses and skirts. ACDC RAG While their plus size pastel clothing may not entirely fit the Yume Kawaii look (leans more towards fairy kei), their shoes and accessories are great for this aesthetic. The Reality of Plus Size Subculture J-Fashion Being plus size in Japan comes with unique challenges, especially when it comes to fashion. While mainstream Japanese brands rarely offer extended sizing, it’s even more difficult to find plus size clothing that fits specific subculture aesthetics like Fairy Kei, Visual Kei, Jirai Kei, or Mori Girl. Few brands are dedicated solely to plus size fashion, and even fewer cater to alternative or subculture styles. For many companies, creating fashion outside the norm simply isn’t seen as profitable. Still, many plus size fashion fans in Japan proudly wear their favorite J-fashion looks. In places like Harajuku, where creativity and self-expression are celebrated, unique subculture outfits often receive admiration. But outside these niche hubs, it’s common to feel isolated—both as a plus size person and as someone embracing alternative fashion. Subculture fashion arises partly in response to societal norms and pressures, as a creative outlet and protest against the expected. As it is, being plus size in Japan often means being bombarded with messages about how to blend in with straight-size people through your fashion choices, diet, and even behavior. That pressure has led to the slow but growing rise of plus size subculture fashions being offered by brands such as ACDC RAG, Dear My Love, and Taberunosky. It's unfortunate that J-Fashion fans outside of Japan, especially those who wear plus sizes, often face far more difficulty shopping than their straight-size counterparts. When searching for outfit inspiration or shopping tips, we’re frequently directed to Japanese brands that are completely to plus size shoppers. That’s why plus size J-Fashion fans deserve recognition for their dedication to the aesthetic . Finding subculture styles in plus sizes is often more difficult, time-consuming, and expensive. It takes real determination and passion for fashion to stay committed as a plus size J-Fashion enthusiast. Our Thoughts on SHEIN We understand that some people prefer not to shop from SHEIN, and that is a valid and important choice. However, in the world of Japanese subculture fashion, especially styles like Fairy Kei, Jirai Kei, and Harajuku-inspired looks, plus size options are still extremely limited. For many people in Japan, SHEIN remains one of the only affordable ways to access non-mainstream clothing in plus sizes. Without access to brands like SHEIN, many plus size people who cannot afford custom-made pieces might find themselves excluded from the subcultures that resonate with them most. Self-expression through fashion should not be limited by budget or size availability. It is also worth noting that several well-known Japanese fashion brands, including those well-regarded within Japanese fashion communities, have faced similar concerns related to ethics, production practices, and sustainability. These are complex industry-wide issues, not exclusive to fast fashion. We encourage everyone to find a balance that feels right for them. Whether that means supporting indie designers, thrifting, upcycling vintage pieces, or choosing affordable mass-produced items, the goal is to wear what brings you joy and helps you connect with the styles and communities you love.

Contents How to Choose Your Yukata Size What to Wear Under Your Yukata How to Choose a Yukata Color and Pattern How to Choose an Obi Where to Buy Plus Size Yukata How to Choose Your Yukata Size The most important factors to consider when choosing the size of a yukata are your height and hip size. In the case of plus-size yukatas, hip size is the most important factor. Many yukatas are sold as "free size." When a yukata size is described as "free size," it is usually intended for people between 156 cm and 165 cm tall, with hips up to about 94 cm. For reference, in American standardized jeans sizing, if you have 94 cm (37") hips, you would typically wear approximately a size 4 jeans. If your hips are larger than 94 cm, there are plenty of yukatas available in larger sizes. Yukatas in sizes 4L and up can accommodate individuals with hips of around 130 cm and Western clothing sizes up to size 26. When choosing a yukata size, select a hip size that is larger than your actual hip measurement. Ideally, you want your yukata or kimono to be at least 40 cm (or 16 inches) larger. This will allow for proper wearing and comfort. If you choose something that is only 25 to 40 cm larger, it may fit but could feel tight. Anything smaller than 25 cm may not fit properly or may be difficult to wear. When buying larger-sized yukata and kimono, keep in mind that they tend to be longer as well. Don't be discouraged by the longer lengths; there are easy ways to shorten a yukata. You can adjust the length by folding it and securing the excess fabric underneath the obi. Additionally, you can also find 2-piece yukata, where the top and bottom are separate. This can be easier to style and adjust the length for those who want a more convenient option. What to Wear Under Your Yukata No bra is required when wearing a yukata. However, if you have a larger chest or need support, you can wear a light bra (or a kimono bra if you choose). A common question is whether you should flatten or bind your chest. This is not necessary for a yukata, as it’s meant to be light summer attire. However, it’s best to avoid anything that significantly enhances your chest, such as a push-up bra, as it can make placing and tying the obi belt around the chest area more challenging. Some traditional items are meant to be worn with the yukata. These include a full slip, waist string, and datejime. Because the sleeves of a yukata are loose, wearing a slip with sleeves prevents people from being able to see your bra or bare chest through the armhole when your arm is raised. If you'd like, you can choose to wear traditional yukata undergarments. This set from KIMONOMOCHI in sizes 3L/4L includes a slip, datejime, waist string, and obi board. The slip is worn as the first layer, under the yukata. The waist string and datejime are used to keep the collar and yukata in place, and the obi board is used to keep the obi from bunching up or becoming creased at the waist. They also offer a plus-size kimono bra in sizes up to 5L, but any supportive fabric bra you have would also be suitable for wearing with a yukata. How to Choose a Yukata Color and Pattern Yukatas come in a large variety of seasonal colors and patterns so there are many you can choose from! Each yukata pattern has its own meaning. Here are some of the most common yukata pattern meanings so you can choose one that resonates with you. Cherry Blossoms  - New Beginnings, Abundance Peony, Chinese Peony, and Lily  - Happiness, Wealth Plum  - Perseverance, Prosperity, Clarity of Mind Morning Glory  - Strong Bond, Love Hydrangea  - Harmonious Atmosphere, Family Gathering Iris  - Winning, Polite, Protection from Evil Goldfish  - Happiness, Abundance Wisteria  - Forever Beautiful, Deeply in Love, Loyal Rose  - Love, Beauty, Shyness Butterfly  - Smile, Grace Sunflower  - Longing, Passion Chrysanthemum  - Noble, Nobility When choosing the color and pattern of your yukata, it's all about your personal preference. A yukata is something you can wear to many events over time, and it should reflect your taste and style. If you are plus-size and a light color or a large, bright print catches your eye—go for it! You should feel happy and confident in your style, rather than dressing with the objective of 'looking slimmer' or hiding your body. How to Choose an Obi In many cases, if you are purchasing a modern yukata, an obi may be included as a set. However, if you're buying your obi separately from the yukata, you can use a little color theory to help you choose the right color. Complementary Accent Color : Match your obi to any one color found in the print of your yukata. Contrasting Color : Choose a color near the opposite side of the color wheel (e.g., light blue and yellow, navy blue and red, dark purple and leaf green). Monochromatic : Choose an obi that is in the same color family as your yukata (e.g., pink and red, yellow and orange, dark and light green). Mixing patterns is not uncommon, but it takes some practice to create a cohesive look. If you're a beginner or generally have a difficult time with patterns in your day-to-day wardrobe, opting for a plain or very subtly patterned obi may be easier. For yukata, we recommend a half-width obi (半幅帯), as it's the most versatile and easy to style. You can learn to tie many different bows with this obi. If you're new to yukata, take some time to explore various bow styles and how to tie them (there are many useful tutorials on Youtube!) Where to Buy Plus Size Yukata If you're looking to purchase affordable yukata in Japan, shopping online offers the widest variety of colors and styles. While plus-size yukata and kimono are available in stores, they are often considered specialty items, so not all shops carry larger sizes. Un Cocon Available Plus Sizes : Yukata sizes go up to 5L, accommodating hips up to 120cm. With sizes up to 5L, Un Cocon offers a wide collection of plus-size yukata. Based in Kyoto, they are conveniently available on Rakuten, allowing you to shop for yukata and accessories that suit your style. For reference, the models shown in the product photos are all wearing size 5L yukata. Alinoma Available Plus Sizes : Yukata sizes go up to 8L-10L Alinoma is an online marketplace that offers a wide range of plus-size clothing, including yukata and accessories for various occasions. With sizes up to 10L, Alinoma features unique, modern yukata designs, alongside traditional options. The site offers yukata and obi sets from different brands, making it a convenient option for finding the perfect look for special events. Nadeshiko Available Plus Sizes : Yukata sizes go up to 5L, accommodating hips and bust up to 120cm. This brand is run by a kimono shop that was founded 140 years ago. Many of the items offered online are three-piece sets, which include a yukata, a long obi, and geta sandals. You'll also find two-piece yukata sets, which are easier to style and wear comfortably, without the need to fold the yukata at the waist as is usually required. Each yukata has slightly different measurements for sizing, so read product descriptions carefully before ordering. KIMONOMACHI Available Plus Sizes LL : 156-165cm tall, up to 110 cm hip (approximately an American size 14/XL) 3L: 1 75cm tall, 110-120cm hip 4L : 175cm tall, 130cm hip KIMONOMACHI is a trusted online site that sells a variety of traditional Japanese clothing, including yukata. Their yukatas feature original designs and come as sets (with an obi) for your convenience. Some sets also include geta, the traditional sandals worn with yukata. There is a section of their online store that is for large sizes. You can find beautiful yukata in both tall sizes and plus sizes up to 4L.

RosePlusJapan is dedicated to everything plus size in Japan and our goal is to connect you with the clothes made for your body. Below is our comprehensive list of every store or brand in Japan that offers plus size Japanese clothes. For the most up-to-date list, links and more store information, visit our Where To Shop Guide Plus size in Japan starts at size 2L for women, which is approximately US size 14, EU size 44, and AUS size 16. Check out our Tokyo Map for all store locations in the city that carry plus sizes! CONTENTS All Plus Size Fashion Brands in Japan (& largest size available) ACD C Rag (~4L) A Happy Marilyn (10L) Alinoma (10L) AngeLsize (6L) AOKI (7L) As Know As Olaca (8L) Avail (6L) Belluna (10L) BodyLine (4L) Cecile Plump (4L) Clette (4L) Dear My Love (6L) eur3 (5L) fleur by mint breeze (5L) GEVS (10L) Gold Japan (7L) GU (3L) H&M Japan (4L) HOTPING (5L) Isetan Clover Shop (8L) Louiosy (4L) Monster Drops (~7L) NEWYORKER L (3L) Nissen SmileLand (10L) +Cute (Plus Cute) (6L) Punyus (~4L) Re-J & Supure (5L) Sab Street (5L) Shimamura (10L) soulberry (5L) super hakka feuille (4L) Uniqlo (4L) Plus Size Japanese Brands: Sizes 6L-10L+ A Happy Marilyn (10L) Alin oma (10L+) AngeLsize (6L-7L) AOKI (7L) As Know As Olaca (~8L) Avail (6L) Bellu na (6L-8L) Dear My Lov e (6L) GEVS (10L) Gold Japan (10L) Isetan Clover Shop (8L) M onster Drops (~7L) Nissen Smile Land (10L) Shimamur a (10L) ACDC RAG Located in Harajuku, ACDC RAG offers unique clothing made in collaboration with creative designers. You will not find anything like what this store carries anywhere else for plus size. Their collections feature bold prints, playful designs, and oversized silhouettes, catering to individuals looking for unconventional and statement-making fashion. Available sizes : up to 3L (has own size system, check measurements) Style : Harajuku Street Price range : ¥¥ Physical store : Yes (Harajuku) Shop Online : Plus sizes online A Happy Marilyn Happy Marilyn offers a wide range of stylish wardrobe staples and seasonal pieces for plus-size women in Japan. Their online store features hundreds of trendy options, including the latest collections from La Farfa, Japan’s leading plus-size fashion brand. It's a one-stop shop for everyday essentials and fashion-forward looks. Available sizes : up to 10L Style : Casual, Everyday, Formal, Work Price range : ¥¥ Physical store : No Shop Online : Online Only Alinoma Alinoma is a Japanese online mall featuring plus-size fashion from dozens of popular brands. It’s a great place to discover stylish, size-inclusive clothing all in one spot. Available sizes : up to 10L Style : Casual, Everyday, Formal, Work Price range : ¥ - ¥¥¥ Physical store : No Shop Online : Online Only AngeLsize AngeLsize specializes in sweet J-fashion, offering a wide selection of Lolita-inspired styles, frilly lace designs, pastel colors, and feminine silhouettes. From everyday wear to cosplay and costume pieces, their online shop features both casual and specialty items. It's an ideal destination for anyone seeking cute, kawaii fashion in plus sizes. Available sizes : up to 6L Style : Sweet, Lolita, Subculture Price range : ¥ - ¥¥¥ Physical store : No Shop Online : Online Only AOKI AOKI is a well-known Japanese retailer specializing in business and formal wear, catering to men and women. The store offers a wide range of high-quality suits, dress shirts, blouses, and accessories for professional Japanese environments. Available sizes : up to 7L Style : Business, suits Price range : ¥¥ - ¥¥¥ Physical store : Plus sizes available at select locations Shop Online :  Plus sizes online As Know As olaca As Know As olaca offers fashionable plus-size women's clothing up to size 8L. Their collections blend comfort with trendiness, natural fabrics and features unique casual wear, dresses, and accessories. Available sizes : up to 8L ( has own size system, check measurements ) Style : Natural, Casual Price range : ¥¥¥ Physical store : Available in department stores nationwide Shop Online :  Plus sizes online Avail Avail, under the same parent company as the budget-friendly store Shimamura has multiple locations across Japan. You will find a large variety of affordable plus size clothing, undergarments, outerwear, wardrobe basics and more. Available sizes : up to 6L Style : Casual Price range : ¥ Physical store : Multiple Shop Online :  Plus sizes online Belluna Belluna provides a wide range of plus-size fashion for women, with sizes up to 10L. Their offerings include casual wear, formal attire, and seasonal collections. Plus sizes are available online only. Available sizes : up to 10L Style : Casual Price range : ¥ - ¥¥ Physical store : Plus sizes online only Shop Online :  Plus sizes online BodyLine BodyLine is a well-known Japanese retailer specializing in cosplay, Lolita fashion, and alternative clothing styles. Their collection features bold, eye-catching designs including Gothic fashion, cosplay costumes, and Lolita-inspired outfits, making it a go-to destination for fans of Japanese subcultures. The online store offers plus-size options and international shipping, making their unique fashion accessible worldwide. Available sizes : Many styles up to 2L~4L Style : Cosplay, lolita, subculture Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online :  Plus sizes online Cecile Plump Thoughtfully designed, size-inclusive clothing from L to 10L that combines comfort with practical style. Their collection ranges from stretchy, office-friendly suiting and flattering blouses to relaxed pants, outerwear, and roomy garments tailored for tall and curvy women. Many pieces feature fit solutions like hidden buttons and stretchy panels to enhance shape and coverage Available sizes : Up to 4L Style : Casual, everyday, formal, business Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online :  Plus sizes online Clette Trendy plus size clothing up to 4L, including dresses and separates. Elegant everyday looks and special occasion dresses. Available online with frequent sales. Available sizes : Up to 4L Style : Elegant, everyday, formal, business Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online :  Plus sizes online Dear My Love Dear My Love Whip is a Japanese plus size fashion brand known for its feminine and romantic aesthetic. Specializing in sizes LL to 6L, the brand offers sweet and elegant clothing like lace-trimmed dresses, puff-sleeve blouses, and pastel-toned skirts. With a focus on dreamy details Dear My Love Whip is perfect for those who adore kawaii, Lolita-inspired, or girly fashion. Available sizes : Up to 6L Style : Feminine, romantic, lolita Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online :  Plus sizes online Eur3 Casual fashion with a polished aesthetic, Eur3 is one of the better-known plus size clothing stores selling quality pieces for both business and everyday. You’ll be able to find fashionable seasonal pieces to add to your wardrobe, as well as staples for year-round wear. Available sizes : Up to 5L Style : Business casual, elegant, everyday Price range : ¥¥ - ¥¥¥ Physical store : Multiple nationwide Shop Online :  Plus sizes online fleur by mint breeze  Fleur by mint breeze creates plus size women’s clothing with a focus on minimalist, sophisticated fashion. The brand features business casual, formal wear, and everyday essentials designed for comfort, elegance, and versatility. Perfect for those who prefer clean lines and timeless wardrobe staples. Available sizes : Up to 5L Style : Business casual, elegant, everyday Price range : ¥¥ Physical store : Multiple nationwide Shop Online :  Plus sizes online GEVS. GEVS. is a Japanese fashion brand that blends vintage-inspired aesthetics with contemporary streetwear, catering to women seeking expressive and trend-forward styles. Available sizes : Up to 10L Style : Streetwear Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online :  Plus sizes online Gold Japan Gold Japan is one of the largest online destinations for plus-size fashion in Japan. The site features a wide range of styles—from casual streetwear to elegant dresses—sourced from both well-known plus-size brands and emerging indie labels. With inclusive sizing and a broad selection, it caters to diverse fashion tastes and body types. Available sizes : Up to 7L Style : Casual, everyday, formal, business Price range : ¥¥ Physical store : No Shop Online :  Plus sizes online GU GU (ジーユー) is a popular Japanese fast fashion brand owned by Fast Retailing, the same company behind Uniqlo. The name "GU" is a play on the Japanese word "jiyū" (自由), meaning "freedom", representing "freedom from high prices." Available sizes : Up to 3XL Style : Casual, everyday Price range : ¥ - ¥¥ Physical store : Yes (plus sizes online only) Shop Online :  Plus sizes online H&M Japan H&M Japan carries many of the same trendy and affordable plus-size styles available in Western stores. Some physical locations stock select items up to size 3L, typically mixed in with standard sizing rather than in a separate plus-size section. For the full range of plus-size options, including extended sizes and seasonal collections, shopping online is recommended. Available sizes : Up to 4L Style : Casual, everyday Price range : ¥ - ¥¥ Physical store : Yes Shop Online :  Plus sizes online only HOTPING HOTPING is a Korean online fashion brand that offers trendy, affordable clothing for women, including a wide size range up to 5XL. Popular in Japan, it features casual and feminine styles like stretch “Magic Pants,” flowy dresses, and cozy knits. Although it has no physical stores in Japan, HOTPING’s Japanese-language website provides fast shipping and convenient payment options. Available sizes : Up to 5XL Style : Korean fashion Price range : ¥ - ¥¥ Physical store : No Shop Online :  Plus sizes online Isetan Clover Shop Modern and chic, their collections focus mainly on timeless pieces like quality blouses, tailored trousers, and stylish outerwear. Isetan has many locations across Japan, however, the Clover Shop plus size options are almost all exclusively online. Available sizes : Up to 8L Style : Everyday, business, formal Price range : ¥¥ Physical store : Yes (Plus sizes online only) Shop Online :  Plus sizes online Louiosy (ルオシー) Louiosy (ルオシー) is an online brand known for its sweet, feminine plus-size clothing for women. Their collection features cute dresses, tops, and skirts in sizes LL to 4L, inspired by charming Japanese fashion trends. Ideal for those who love romantic and playful styles. Available sizes : Up to 4L Style : Sweet, feminine Price range : ¥¥ Physical store : No Shop Online :  Plus sizes online Monster Drops Monster Drops is a Japanese genderless fashion brand offering modern, unisex clothing designed to fit a variety of body types. Their signature item, the "Fluffy Bubble Logo" T-shirt, is made from thick cotton and features a raised foam logo with an A-line silhouette that can be worn as a long tee or dress by people of any gender. The brand also offers loose-fitting, expressive, and size-inclusive items like dresses, knit pants, and outerwear. Available sizes : Up to 7L (has own size system, check measurements) Style : Genderless, streetwear Price range : ¥¥¥ - ¥¥¥¥ Physical store : No Shop Online : Yes New Yorker L Stylish plus-size clothing with a focus on quality fabrics and flattering, modern cuts. Collections include both casual and office-appropriate pieces designed to provide comfort without sacrificing elegance. The brand is known for polished, wearable designs that suit everyday and professional settings. Available sizes : Up to 3L Style : Sophisticated, business, formal, everyday Price range : ¥¥¥ - ¥¥¥¥ Physical store : No Shop Online : Yes Nissen SmileLand A comprehensive online destination for affordable plus-size clothing in Japan, offering a wide selection of styles from multiple brands all in one place. As a marketplace-style platform, it allows you to browse everything from casual everyday outfits to business suits and formalwear, making it easy to find exactly what you need. Available sizes : Up to 10L Style : Sophisticated, business, formal, everyday Price range : ¥ - ¥¥ Physical store : No Shop Online : Yes +Cute（プラスキュート） Offering stylish and feminine clothing in sizes LL to 6L. Their collections feature a mix of sweet and trendy pieces, including dresses, coordinated sets, and Korean-inspired fashion. Available sizes : Up to 6L Style : Casual, everyday, f eminine Price range : ¥¥ Physical store : No Shop Online :  Plus sizes online Punyus (プニュズ) PUNYUS is an iconic Japanese fashion brand known for celebrating body diversity with bold, trend-forward designs. Their collections include stylish dresses, tops, bottoms, and outerwear, often featuring eye-catching prints and playful graphics that stand out from typical plus-size offerings. Perfect for those who want to express their individuality through fashion. Available sizes : up to 4 ( has own size system, check measurements ) Style : Streetwear Price range : ¥¥ Physical store : Locations Nationwide Shop Online :  Plus sizes online Re-J & Supure Fashionable plus size fashion for everyday wear, special events and office wear. Collections feature comfortable and functional pieces, such as casual tops, bottoms, and knitwear, designed to provide effortless style and comfort for the modern individual. You can find locations across Japan, or shop online for even more options. Available sizes : up to 5L Style : Casual, formal, business Price range : ¥¥ Physical store : Locations Nationwide Shop Online :  Plus sizes online Sab Street Elegant and casual clothing inspired by European traditional styles, incorporating contemporary trends. Sab Street provides a wide range of sizes, including plus sizes, and is available through department stores, select shops, and online platforms. Available sizes : up to 5L Style : Casual Price range : ¥¥ Physical store : Locations Nationwide, plus sizes available at select locations Shop Online :  Plus sizes online Shimamura (しまむら) Shimamura is a popular big-box retailer in Japan known for its affordable fashion, including plus-size clothing. Sizes can range up to 10L online and in select larger stores, though smaller locations may only carry up to 5L or 6L. For the widest selection of sizes and styles, shopping through their online store is recommended. Available sizes : up to 10L Style : Casual Price range : ¥ Physical store : Locations Nationwide, Plus sizes in stores up to 5L~6L Shop Online :  Plus sizes online (up to 10L) SoulBerry Soulberry’s clothing style revolves around natural, relaxed elegance with a focus on comfort and wearable design. The brand frequently uses cotton, linen, and double gauze fabrics, crafting loose silhouettes that feel effortlessly stylish. They also pay attention to small design details (pintucks, ruffles, unique sleeves), allowing everyday outfits to look polished yet casual, perfect for a soft, mature aesthetic. Available sizes : up to 5L Style : Natural, casual, everyday Price range : ¥¥ - ¥¥¥ Physical store : No Shop Online : Plus sizes online super hakka feuille Super hakka is a Japanese women’s brand known for whimsical, detail-rich everyday wear that makes the ordinary feel special, with playful prints, soft textures, and charming embellishments. Their plus-size line, super hakka feuille, launched in 2011, carries over the main brand’s signature touches like original prints, floral embroidery, ruffles, and layered silhouettes. Available sizes : up to 4L Style : Unique prints, casual, everyday Price range : ¥¥¥ - ¥¥¥¥ Physical store : No Shop Online : Plus sizes online Uniqlo Uniqlo offers a wide selection of plus-size clothing up to size 4L, available primarily through their online store. From everyday basics to seasonal trends, their lineup is designed for comfort and versatility. For hot and humid Japanese summers, many shoppers recommend Uniqlo’s sweat-wicking innerwear to stay cool and dry throughout the day. Available sizes : up to 4L Style : Casual Price range : ¥ - ¥¥ Physical store : Plus sizes online only Shop Online :  Plus sizes online

Louiosy (ルオシー) is a plus size Japanese fashion brand specializing in sweet aesthetic items. Their collection includes cute dresses, tops, and more in sizes LL-4L. The Clothes Think pastels, lace, and beige. The sweet aesthetic is wildly popular and has been one of the most prominent trends in Japanese women's fashion from the 2010s to the 2020s. For those who enjoy sweet details without going full-out, a lot of items are also offered in black (and tend to sell out a bit faster than their counterparts). These looks would be great to wear every day, on a date, or for a night out. Sizes offered are LL to 4XL . The dresses, which are the focal point of the brand, generally come in two silhouettes: fit & flare and A-Line. Many dresses are cinched below the bust (elastic) and flow away from the body. They also carry an array of skirts, blouses, and knit cardigans. The entire collection uses a similar or complementary palette, so you can easily mix and match pieces. There is a variety of texture, fit, and pattern to make an outfit visually interesting with ease. Materials The clothing items are designed by the brand and manufactured in China. Material choices are mostly synthetic, but at the price point for the brand, that is expected. The majority of items are made using polyester. Plus Size Brand Models I always appreciate a brand that uses plus size models to showcase plus size clothes - it's so difficult to guess how an item will look on your body when it's just a picture of the clothes, or the model is wearing a smaller version of the plus size item. Thankfully, Louiosy not only uses plus size models, they also list the models' height and clothing size to help you envision how it would fit your body. For most items, you'll actually find that they've provided images of multiple plus size models, of different measurements, wearing the items. Louiosy has a strong online presence and works cloosely with brand ambassadors; if you visit their instagram account  you can see the items in even more detail, styled on different bodies. Reibon ( https://www.instagram.com/rur_u1015 ) Aimaru ( https://www.instagram.com/aaaaaichan_1 ) Payments and Shipping Currently, Louiosy is online only and sells through Favclo, a web mall that hosts Japanese indie brands. Items can be shipped across Japan, with a shipping fee of only 250 yen for orders over 4,000円. Accepted payment methods include Credit Card, Paidy, GPay, and Amazon Pay.

Plus Size in Japan starts at the Japanese size 2L. For reference, a size 2L is about a US size Medium/Large, or 8/10. Women with a bra cup size larger than an American C are considered plus size. Other words for Plus Size in Japanese fashion are “Big Size” and “Queen Size”. Someone who is tall may be considered plus size. Having bust or hip measurements larger than average can also classify someone as plus size. The term plus size has been used in North America since the 1920s, but in Japan, the term プラスサイズ (written in katakana) is relatively new. Japan has other popular terms for clothing that is larger than the Japanese industry-standard; Queen size, Big size (大きいサイズ), Chubby size. But these terms generally applied to the clothing only . In English, Plus Size isn't just a way to label clothing. Over time it became attached to movements that promoted diversity in fashion and body acceptance. The idea of Body Positivity (ボディポジティブ) often comes to mind when discussing plus size in Japan. Interestingly, in Japan, we're seeing models embrace the Plus Size label more so than the fashion industry. Unfortunately, when we're shopping in Japan, labeling and titles are still inconsistent for plus sizes. When a foreigner comes to Japan, suddenly being labeled as plus-sized can be jarring if they're a relatively average size in their own country. Japanese clothing sizes are typically smaller than US sizes and are tailored in a way that doesn't accommodate wide frames, long limbs, large busts or hips.

In Japan, you'll find plenty of pleasant-smelling deodorants, with roll-on perfume types being the most popular. However, these products are mostly designed to mask odor rather than stop sweating. If you're used to antiperspirants that reduce both sweat and odor, finding the right product can be tricky. Antiperspirants, which prevent sweating instead of just covering up the smell, are harder to find in Japan. Below you'll find our choices for best antiperspirants you can get in Japan - both Japanese products and imported options. Generally, Japanese products do have a lower concentration of antiperspirant ingredients, ranging from 5-15%, compared to imported options that have 10-20%. Jump to: Drugstore Antiperspirants (available off the shelf) Best Imported Antiperspirants (available online) Effective Antiperspirants are Classified as Qusai-Drugs Quasi-drugs (医薬部外品) are products that contain a certain concentration of medicinal ingredients and ingredients that have been approved by the Ministry of Health, Labor, and Welfare that effectively treat what they're advertised to do. Compared to pharmaceuticals (prescribed by a doctor), the effects are milder, but compared to cosmetics, they are more effective. Unsurprisingly, a lot of Japanese deodorants are classed as cosmetic items. When looking for an effective antiperspirant, you want one that is classified as a quasi-drug, indicating it has the ingredients in it to be effective (often Aluminum Chlorohydrate and Isopropyl Methylphenol in Japanese antiperspirants). Local Drugstores: The Best Antiperspirants in Japan Ban Antiperspirant Deodarants This brand is widely available at most drugstores in Japan and offers a variety of forms. If you prefer stick-type deodorants over liquid roll-ons, this brand might be a good fit, as they offer many anti-sweat formulas in stick format. They have different types for various needs, but the ones to look for are in their sweat-blocking series. The key ingredients in this waterproof (and sweatproof) line are effective at minimizing sweat and keeping you dry throughout the day. Key Ingredients: Aluminum Chlorohydrate (antiperspirant), Isopropyl Methylphenol ( antiseptic) Where to Buy : Drugstores, Don Quijote Mentholatum Refrea Deodorant Cream (メンソレータム リフレア デオドラントクリーム) This antiperspirant from Rohto Pharmaceutical features two active antibacterial ingredients designed to combat the bacteria that cause sweat-related odors. It comes in a cream or lotion format, typically applied by hand. However, we don't recommend this product for individuals with sensitive skin or those prone to dermatitis, as Benzalkonium Chloride, while an effective antiseptic, is known to irritate the skin in some people. Key Ingredients: Benzalkonium Chloride   ( antiseptic), Isopropyl Methylphenol ( antiseptic), Aluminum Chlorohydrate  (antiperspirant) Where to Buy : Drugstores, Don Quijote A g Premium Deodorant Spray (Agプレミアム デオドラントスプレー) This drugstore  antiperspirant is in spray format. It has a powder finish, staying on the skin throughout the day. The product is well-received for its fast-drying, non-sticky formula, and some users appreciate its long-lasting effect, especially in hot and humid conditions. For those concerned with fragrance, there's also a fragrance-free version that can suit individuals with sensitivities. Overall, it's a solid option if you're looking for a light antiperspirant in Japan, but it may not perform exactly like Western brands in terms of heavy-duty sweat prevention. Key Ingredients: Aluminum Chlorohydrate  (antiperspirant), Isopropyl Methylphenol ( antiseptic) , Zinc Oxide ( prevents skin irritation) Best Imported Antiperspirants 1. Old Spice Antipersperant Deodarants Old Spice is a popular men's grooming brand known for its bold scents and strong sweat protection. While it’s not commonly found in Japanese drugstores, it’s easily available online through one of the most popular import stores, iHerb. If you’re looking for a powerful stick-type antiperspirant rather than a roll-on or spray, Old Spice offers a wide range of solid options designed specifically to fight sweat. Look for their antiperspirant series (not just deodorant) for formulas that contain aluminum-based ingredients to block sweat. These sticks are sweatproof, long-lasting, and ideal for those who need reliable all-day dryness. Old Spice offers many scents to choose from and typically leans more woodsy (sandalwood, oak, cedar, etc.) rather than floral. The strongest of all the Old Spice antiperspirant options on iHerb is the Old Spice Clinical  series, which contains 20% active ingredient. Key Ingredients: Aluminum Zirconium Tetrachlorohydrex (10-20%) (antiperspirant) Where to Buy:  iherb 2. Arm & Hammer, UltraMax™, Antiperspirant Deodorant This is one of the most affordable imported antiperspirants on the market. At less than ¥700 per stick, it’s no surprise that it’s a bestseller on iHerb. It contains an impressive 19% active antiperspirant ingredient, rivaling the slightly more expensive Old Spice options. The scents from Arm & Hammer are subtle and familiar in Japan, including baby powder and unscented varieties. Key Ingredients: Aluminum Chlorohydrate (19%) (antiperspirant) Where to Buy:  iherb 3. Secret CLINICAL Antiperspirant Made with the similar antiperspirant ingredients as Old Spice Clinical Series, Secret CLINICAL is another great option for those looking for more subtle scents. Key Ingredients: Aluminum Zirconium   Tetrachlorohydrex (20%)   (antiperspirant) Where to Buy:  iherb Honorable Mentions QUADAYS Medicated Deodorant Gel (薬用デオドラントジェル) This fragrance-free, gel-type deodorant comes in a convenient pump bottle and is priced higher than many drugstore alternatives at ¥2700 for a 40ml bottle, which should last around two months. While the product is labeled "medicated," its ingredient list, featuring aluminum chlorohydrate, is similar to that of other standard antiperspirants. The gel formula is clear, non-staining, and absorbs well into the skin. Key Ingredients: Aluminum Chlorohydrate (antiperspirant), Isopropyl Methylphenol ( antiseptic) Where to Buy : Online ( QuaDays.jp ) Perspirex Perspirex products are among the strongest antiperspirants available in Japan. Priced at ¥4620 per container, this U.K product line isn't available at regular drugstores. Instead, you'll need a prescription from a doctor or to purchase directly from a beauty clinic after a consultation. Perspirex isn't classified as a quasi-drug and lacks official classification by the Ministry of Health, Labor, and Welfare. Due to its potency, it's recommended only for extreme cases of sweat and odor. Unlike regular deodorants, Perspirex is applied at night following a specific routine. Be cautious when buying online, as counterfeit products are common. Key Ingredients: Aluminum Chlorohydrate  (antiperspirant) Where to Buy : Can be prescribed by a doctor

When it comes to Japanese plus size summer fashion 2025 , the motto is clear: effortless style, maximum comfort. This season, plus size brands in Japan are embracing breathable fabrics, easy-to-style silhouettes, and timeless palettes that hold up in both the heat and your wardrobe. Along with a few trending looks and microtrends, this is what's happening in plus size Japanese fashion this season. 1.  Powder Blue & Soft Neutrals This summer, plus size fashion in Japan is toning things down with soft, muted colors like slate gray, misty blue, and sand beige. These shades are chic, calming, and easy to coordinate—perfect for layered outfits and minimalist wardrobes. Rather than loud prints or neon pops, Japanese brands are focusing on wearable tones that feel elevated and fresh. You’ll spot this palette in everything from loose-fit dresses to breezy sets. Japanese plus size fashion retailers like A HAPPY MARILYN  and SMILELAND  have fully embraced this color story with versatile basics that will last longer than one season. 2. Oversized Tees The oversized tee trend isn’t going anywhere, and for good reason. In plus size Japanese fashion, these tee designs are unique, bold and more wearable across styles. Many Tees now feature longer hemlines and better shoulder cuts, making them perfect to wear solo or layered . Look for graphics that feel personal: band tees, textured decals, or ironic slogans are all in. Brands like PUNYUS  and H&M Japan (plus sizes available online) continue to release plus size tees in trendy colors and playful prints, offering options that are cute and breathable. 3. Mesh & Organza Layers Sheer layers are a major trend in Japanese plus size fashion for summer 2025. Whether it’s a camisole, a see-through mesh dress, or a organza overlay skirt, these airy pieces instantly elevate even the simplest outfit. Layering a mesh item over a basic T-shirt and shorts or a fitted tank dress creates visual texture and gives your outfit a trendy, street-style edge. 4. Bare Legs Are In In the brutal heat and humidity of Japanese summers, pantyhose just don't make sense anymore. While sheer tights are usually used to create the illusion of flawless skin, more and more women are stepping out in skirts and dresses of all lengths without the extra layer. 5. Balloon Skirts Skirts are having a major moment—especially voluminous ones. Balloon and tulip skirts add a dramatic flair while still offering comfort and mobility, making them perfect for summer city strolling or cafe hopping. This shape works well for emphasizing the waist without feeling restrictive. 6. Skirts Over Pants Skirts layered over pants have quietly made a comeback in Japanese street fashion, blending practicality with a touch of edge. This look isn’t just about nostalgia—it’s a smart, wearable style that adds depth and movement to an outfit. Lightweight skirts in sheer mesh, denim, or structured cotton are being paired with loose trousers, wide-leg pants, or even cargo styles. The result is a layered silhouette that feels both modern and expressive, perfect for anyone who wants to stand out without sacrificing comfort. This trend is especially plus-size friendly, offering extra coverage without extra bulk. Every day Japanese fashion—outside of bold subculture styles—leans toward timeless color palettes and classic silhouettes. These pieces are designed to be worn year after year, offering a stable foundation for a long-lasting wardrobe. Unlike fast-moving trends like oversized graphics or sheer layering, these styles focus on clean lines, neutral tones, and balance. They’re easy to mix and match, and they won’t look outdated when the season changes. On the other hand, subculture fashion in Japan follows a very different rhythm. Styles like Visual Kei, Yamikawaii, and Lolita rarely shift with seasonal trends. Devotees of these styles commit fully to the aesthetic, whether that means enduring Tokyo's humid summers in full layers or braving snowy winters in platform shoes. For them, fashion isn’t just about clothes—it’s a form of identity, and one that remains consistent no matter the weather.

Taberunosky clothing was once only available online through retailers like AngeLsize. Now, with a storefront in Tokyo, you can browse your favorite designs in person, try on clothing, and find unique fashion pieces in sizes up to 6L. It's one of the only stores in Japan where you can find these cute styles in plus sizes! Location: 〒170-0013 3-7-7 Higashi-Ikebukuro, Toshima-ku, Tokyo East Terrace Building 4th floor Hours: 12:00-20:00 (may change due to holidays, check the Taberunosky X account for the latest information) The store itself is located near Sunshine City in Ikebukuro. It's decorated well and serves as the perfect Instagram background for your cute shopping trip. Get Ready for Spring 2025 With Taberunosky Although many of Taberunosky's pieces can be worn year-round, these are the latest pieces we love that are perfect for the season. You can shop in-store or order online via AngeLsize . Bear Lolita Long Sleeve Dress – ¥8,980 Why we love it: The Bear Lolita Long Sleeve Dress is packed with charming frills and soft, whimsical details, from the relaxed frill collar to the sweet ribbon and bear brooch. Available as a made-to-order piece, it’s crafted for plus sizes equivalent to 3L to 5L. The material has a light-to-midweight feel, making it just right for spring’s cooler mornings and warmer afternoons. Choose between dreamy brown or soft blue to match your seasonal vibe. Just note—blouse, panniers, and accessories are sold separately. Since these are made to order, it may take 1–3 weeks to ship, and quantities are limited. Sparkling Tiered Skirt with Houndstooth Pattern - ￥5,500 Why we love it : The skirt is made with a thick material so it holds its shape well, and there is built-in shorts within the skirt so you can wear it with peace of mind on windy days or while going up stairs. The pattern is great for pairing with lighter camisoles in a variety of colors, making it a versatile piece for your collection. Jumper Skirt with Apron – ¥12,200 Why we love it: This jumper skirt feels like spring. With its apron design and flared silhouette, it’s giving cottagecore cuteness meets café uniform vibes. The cotton fabric makes it breathable enough for warm days, and the color options—especially the soft Yellow (Ivory) and Baby Blue—scream seasonal sweetness. Although the blouse is sold separately, it’s a great layering piece that can be dressed up or down. Fits plus sizes 3L to 5L. Angel Jacquard Mini Dress – ¥8,800 Why we love it: Spring is the perfect time to bring a little romance into your wardrobe, and this jacquard mini dress does just that. The soft white color and elegant teardrop ribbon detail give it a dreamy, angelic look. The jacquard fabric has a subtle shimmer that catches the spring sunlight just right. With a modest 90cm length and long sleeves, it’s a lovely option for seasonal events or cherry blossom strolls. Comes in sizes 3L to 6L. Cropped Jersey Ribbon Set – ¥9,980 Why we love it: Comfy but cute is the spring energy we’re channeling, and this cropped hoodie + tiered skort set is exactly that. The light gray color feels fresh and versatile, while the ruffles and ribbon details add softness and charm. It’s perfect for transitional weather—warm enough for breezy days, breathable enough when the sun peeks out. The built-in shorts under the skirt make it ideal for bike rides, hanami, or chasing food trucks with friends. This post is not sponsored by or affiliated with Taberunosky or any other retailers mentioned. RosePlusJapan does not receive any commissions from links or customer purchases related to this post.

Whether you're visiting Japan for the first time or building a life here long-term, having access to helpful communities can make a big difference. We'll share the best Japan Facebook groups, Reddit communities, as well as standout communities on other social media platforms for living and traveling in Japan. These online spaces offer real-time support and reliable information from supportive people. General Advice: Always read the group rules before posting Before asking a question, check past posts for similar questions and answers Job scams are common. A legitimate job offer from a real company will never ask you to send them money upfront. These scammers prey on uninformed job seekers. Jump to groups for those visiting Japan ↴ Jump to groups about moving to, work and teaching in Japan ↴ Social Media Groups for Those Living in Japan These groups are intended for those who currently live in Japan and generally have group rules about who is allowed to post and reply. If you do not live in Japan (or the specific city) or post tourism-related content, you may be banned from that group - this is particularly enforced in Reddit communities. General Communities Japan Expats Network (JEN) , Facebook For Foreigners Living In Japan , Facebook r/JapanLife , Reddit : Only residents living in Japan can participate. Mods strictly uphold group rules r/JapanResidents ,   Reddit r/JapanFinance ,   Reddit : Useful for anyone living in Japan who wants to understand finances, budgeting, and money management. Area Specific Groups r/Tokyo ,   Reddit r/Osaka ,   Reddit r/Kyoto , Reddit r/Nagoya , Reddit : Not exclusively for those who live in Japan, tourist posts are allowed r/fukuoka , Reddit : Not exclusively for those who live in Japan, tourist posts are allowed r/Sapporo ,  Reddit : Not exclusively for those who live in Japan, tourist posts are allowed r/Hokkaido ,  Reddit : Not exclusively for those who live in Japan, tourist posts are allowed r/Okinawa ,  Reddit : Not exclusively for those who live in Japan, tourist posts are allowed Women Specific Groups Sisterhood+ Japan , Facebook :  A women-centered, LGBTQ+ inclusive group offering support and allyship Are We Dating the Same Guy? – Japan , Facebook :  Aimed at promoting safety and honesty in the dating scene, this private group allows women in Japan to anonymously share information and experiences. r/JapanLifeWomen , Reddit Parenting & Families in Japan Tokyo Mothers Group , Facebook : For parents living in Tokyo and surrounding areas.  Tokyo Pregnancy Group , Facebook Parents with Kids in Japanese Schools , Facebook International Schools in Japan Info , Facebook Military and Family Members Okinawa Military Wives , Facebook Yokosuka Naval Base Japan , Facebook Military Family Pet Rehoming & Resources (Japan) , Facebook Japan MSCC (Military Spouse Entrepreneurs of Japan) , Facebook Social Media Groups for Those Visiting Japan General Travel Groups Japan Travel Tips & Planning , Facebook Japan Travel, Friendly Discussion Group , Facebook r/JapanTravel ,   Reddit :  A subreddit offering travel tips, itinerary advice, and experiences in Japan. Tokyo Travelers: Travel Tips, Offbeat Experiences, & Local Info , Facebook Area Specific r/OsakaTravel ,   Reddit r/Nagoya , Reddit r/fukuoka , Reddit r/Sapporo ,  Reddit r/Hokkaido ,  Reddit r/KyotoTravel ,  Reddit r/Okinawa ,  Reddit Work and Relocation Communities Moving to Japan r/MovingToJapan ,  Reddit : A subreddit offering advice on moving to Japan, including visa and immigration topics. Teaching in Japan r/TeachingInJapan ,  Reddit :  A broad and active community for all teaching topics in Japan, including job hunting, contracts, classroom challenges, and lifestyle tips. r/ALTinginJapan ,  Reddit :  Focused on Assistant Language Teachers in Japan r/JETProgramme ,  Reddit :  Current, past, and prospective JET participants English Teachers in Japan , Facebook JET Ladies + , Facebook : Women of the JET Program Interac ALT Unofficial Group , Facebook : For the dispatch company "Interac" employees

What is Pairs? Pairs (ペアーズ) is one of Japan’s most popular dating apps. Unlike swiping-based apps like Tinder or Bumble that often focus on casual hookups, Pairs is designed for people looking for long-term, serious relationships. It has over 10 million photo I.D'd users in Japan, which makes the dating pool quite large—even if you live outside of Tokyo or Osaka. It's free for women to use , including sending messages. Men, on the other hand, must pay a monthly fee to send and read unlimited messages. Because men have to pay to send unlimited messages, it helps reduce trolling, bots, casual pickup attempts, or people with bad intentions just "trying their luck." This creates a slightly more serious and respectful environment than free-for-all apps like Tinder. The social perception of dating apps is shifting. While Tinder and Bumbl are seen more as casual apps, Pairs is marketed and used for those seeking serious long-term relationships and marriage. According to a 2024 survey conducted by the Children and Families Agency, 25.1% of married individuals under the age of 40 met their spouse through dating apps, surpassing traditional methods such as workplace introductions (20.5%) and school connections (9.9%) . This trend is particularly pronounced among younger generations. For instance, a survey highlighted that 24% of couples in their 20s met their marriage partner through a dating app, making it one of the most popular methods for this age group. How to Use Pairs as a Woman The app is entirely in Japanese, but if you open the website version in Google Chrome, you can easily auto-translate it to English (or your native language) and get through most of the process. Once you sign up, you’ll be asked to: Fill out your profile Select interests/communities Choose what kind of relationship you’re looking for Upload photos Take your time with this part—the more thoughtfully you fill out your profile, the more likely you are to match with someone who’s genuinely compatible. If you’re not a Japanese speaker , consider writing your bio in both Japanese and your native language, or just in Japanese if you're short on space. You can use tools like ChatGPT or DeepL to help with translation. Just make sure to note that you used a translator and clearly state your actual Japanese level. You don’t want to accidentally mislead matches into thinking you're near-fluent if you're not. Including Japanese in your profile helps bridge the gap and shows you're willing to put effort into cross-cultural relationships, while also making it easier to communicate with serious potential matches. Once your profile is complete, you can browse freely through other users using detailed filters to narrow down your search. You can filter by location, relationship goals, age range, hobbies and interests—even income. Use Plus Size “Communities” to Tell People About You Pairs has a unique “Community” feature where users can join groups that reflect their interests, values, or identity. These communities are displayed right on your profile and help you connect with like-minded people. The most popular and broad interests include things like gourmet food, cafes, music genres, pachinko (gambling), hiking, and camping. The more niche the interest, the fewer people will appear in your matches—but if it’s something you genuinely connect with, you should include it in your profile. In the image above are searches using the term デブ ( debu : fat) and ぽっちゃり ( Potchari : chubby) which leads to dozens of popular communities that you can join. Having some of these communities on your profile will help match you with people who are interested in your body type, or will let everyone in general know your body type/preferences. Useful Search Terms To Find Plus Size Communities You can use these terms to find general or specific groups for Plus Size people on Pairs. English Japanese English Japanese Fat デブ Chubby ぽっちゃり I'm fat but... デブですけどい... Fat girls &... おデブ女子&お... Sorry, I'm fat... デブでごめんな... Chubby Girls... ぽっちゃり女子... Even though I'm chubby... ぽっちゃりでも... Fat girls... デブの女の子が... Chubby Glamour... ぽっちゃりグラ... Men who like fat... デブが好きな男性 Tips for Plus-Size Foreign Women Using Pairs Join Plus-Size Friendly Communities There are communities for people who are interested in dating plus-size partners, as well as for plus-size people themselves. Adding these to your profile filters your matches naturally—people in these communities are attracted to plus size people, or are plus size themselves (depending on the group). Consider Joining Communities Focused on Language, Travel, or Your Home Country You’ll find many people in these groups who have spent time abroad, are serious about studying languages, or are curious about other countries and cultures. Be Patient Finding love in a foreign land takes time and effort. Being foreign, plus size and potentially not speaking the same language narrows your dating pool. You will likely need to talk to multiple people, make time to go on many introduction "dates", and sift through your matches to find the right person for you. Avoid Being Catfished - And Avoid Catfishing It's quite common on Japanese dating apps for people to post overly-filtered pictures of themselves, put stickers over faces or to just post random images to stay anonymous. If you do wish to follow that trend, it wouldn't be out of place. If you do want to share your image (face and/or body) try to be honest about your irl appearance. If you're worried about being catfished (it happens) pay close attention to how filtered an image is and if he looks similar in all photos. While bots, cults and trading/crypto accounts are rarer on Pairs, it still happens. If a profile looks too good to be true (really attractive man, posts a high salary but relatively vague bio, uses multiple handsome face shots), reverse image search his profile pics and be weary if he brings up how exciting and easy his work is (and if he offers you the oppurtunity to join his 'company'/talks to you about investments etc.) Add Language Info If you don’t speak Japanese fluently, that’s okay. Include your language level in your bio and join communities like “English Speakers in Japan” or similar. This helps you match with people who are open-minded towards dating non-Japanese speakers and are willing to navigate the language barrier. Stay True to Your Standards Just because you're in Japan doesn’t mean you have to lower your standards or accept vague intentions. Be clear about the kind of relationship you’re looking for, your lifestyle, and your values. Ask yourself "If I met this man in my home country, would I date him?" If the answer is no, then move on. Be Prepared to Exchange LINEs (And Add the Auto-Translate App) LINE is the most commonly used communication app in Japan. People rarely exchange phone numbers—in fact, it's considered unusual for someone to ask for your number! Men have to pay a fee to continue using Pairs over time, so it’s natural for them to want to switch to LINE after chatting for a bit. If someone says they don’t have LINE or Instagram, that can be a red flag. Men can browse Pairs for free and send one initial message. If you receive just one message asking for your LINE, be cautious. If you don’t speak Japanese, you can add an auto-translate function to LINE to make communication easier. Just keep in mind that translations aren't always accurate—they’re about the same level as Google Translate. Be patient, avoid slang, and try to use clear, grammatically correct sentences when possible. To use the translation service, add the translate bot as a friend, then create a group chat with your match and the translation bot - After that, all messages sent in English and Japanese will be automatically translated! Beware of Matches with Bad Intentions Unfortunately, some men may only see your size or ethnicity as a curiosity, fetish, or conquest. For instance, many Japanese men have a fascination with large breasts, and some men might pursue anyone they think fits that mold. Others may overly fantasize about foreign women or larger body types. It can be hard to spot red flags, especially if there’s a language barrier, but trust your gut. If someone is pushing for intimacy early on or only talks about your body or nationality a suspicious amount, they may not be interested in you as a person . Getting Physical or Talking Inappropriately Early On In Japan, it’s not normal for a man to ask inappropriate questions, engage in dirty talk, or be aggressively sexual in early conversations (especially if you haven't even met in real life yet). The “courting” period before he confesses (asks you to be his girlfriend) is usually when you get to know each other, discuss your values, and decide whether to pursue a long-term relationship. There may be sexual tension, but the usual flow (general for Japanese couples) of a relationship doesn't usually include physical intimacy or inappropriate topics until the relationship is established. If you prefer men who are rather bold with their approach, or you tend to be more direct and want things to move quickly, just be aware of possible cultural differences of his/your actions and the dating culture here. Establish Boundaries on Talking About Your Weight, Dieting, and Off-hand Comments Physical appearance, diet, weight, and health are normal topics of conversation in Japan. It's not unusual for a partner to point out your poor eating habits, a slight weight gain or something about your appearance. If these types of comments make you uncomfortable, gently let your potential partner know ASAP, as they may be unaware they are being hurtful. "Are We Dating the Same Guy - Japan" These Facebook groups exist all over the world and are great if you have any doubts about the men you are meeting (cheating, problematic/bad behaviour, etc). The Japan version is fairly new but has many posts from women across the country helping each other. Beware of Married Men and Other Red Flags Compared to apps like Bumble and Tinder, Pairs has far fewer bots, fewer users seeking FWB arrangements, and—ideally—fewer married men. However, even though men must pay a fee to use Pairs, some still join looking for casual flings. Pairs is marketed for people seeking long-term relationships and marriage, but that doesn’t stop a determined few from using it for something else. You Can Be Sued for Dating a Married Man in Japan There’s a very real— and actionable— reason to avoid married men in Japan: if his spouse discovers the affair, she can sue both her husband and  you for emotional damages. Private investigators are a huge industry here, and thousands of these claims are filed each year. A suspicious spouse can hire an investigator to follow her husband, collect photo evidence, and build a legal case. For you, that could mean hefty fines and being dragged into a Japanese legal battle. Liability typically ranges from around ¥500,000 to ¥3,000,000 (approximately US $3,000–$20,000 or more) in compensation for emotional distress. Here’s a rough guide to how courts decide the amount: Short-term affair  (a few months, no divorce caused) → around 500,000 to 1,000,000 yen . Long-term affair  (years, clear betrayal, even if no divorce) → 1,000,000 to 2,000,000 yen . Affair that directly caused divorce  → 2,000,000 to 3,000,000 yen  or more. How Can You Know If A Man Is Married? Especially in the early stages, or the talking stages before you meet and start having dates in person, it can be difficult to determine if a man you met online is already in a relationship. As things progress, there are some red flags you can look out for. 🚩 He only contacts you during working hours  (10 AM–6 PM) and goes silent at night and on weekends. 🚩 He says he doesn't have LINE   🚩 He never shares personal information like his last name, the area he lives or his workplace 🚩 You never go to his apartment , even just to meet up before going out. He doesn't want you anywhere near his home and refuses to have dates in the local neighborhood 🚩 He refuses to travel with you during long holidays  (like Golden Week)—huge red flag because that’s when married men are expected to be with family. 🚩 He never spends the night with you 🚩 He only calls you by a nickname in public  (to avoid people overhearing your real name). 🚩 He’s very protective of his phone  (never leaves it unattended, always face-down, locked tightly) 🚩 He uses a “second phone”  (common in cheating cases, called 二股ケータイ futamata-keitai) 🚩 He refuses to introduce you to his friends or coworkers , even if you have been dating long-term No LGBTQ+ or Friend Options on Pairs A downside of the Pairs Dating App for some is the lack of LGBTQ+ and friend-finding options. Genders are limited to male and female, and if you select one, you will only be shown profiles of the other gender. Should You Try the Pairs Dating App? If you're in Japan and looking for a long-term partner, Pairs has one of the highest success rates of any dating app in the country. A recent report stated that 63.5% of users went on to establish a meaningful long-term relationship. As of 2025, the company reported over 20 million registered users in Japan. Bumble—and especially Tinder—remain popular, but they tend to focus more on short-term relationships, casual flings, or friendship. In the Facebook group Are We Dating the Same Guy? , most complaints and inquiries about men cheating or exhibiting bad behavior seem to stem from matches made on Bumble and Tinder. As a woman, you can use Pairs for free and take some comfort in knowing that, due to the paywall for men, there are far fewer bots and scammers. While no dating app is perfect, Pairs offers a wide range of filters and tools to help you connect with someone who genuinely appreciates you. Comparison of Popular Dating Apps In Japan App Name Users in Japan Intention English Option Pairs 20+ million Serious Browser Version can be translated Tapple 20+ million Serious/Casual (popular among 20s~30s) No Omiai 10+ million Serious No Tinder ~7 million Casual Yes Bumble >1 million Casual Yes The Pros and Cons of Pairs Pros ✅ Relationship-Focused : Designed for people looking for serious, long-term relationships. ✅ Large User Base : Over 20 million users in Japan means more potential matches. ✅ Free for Women : Women can use most features without paying, unlike some other apps. ✅ Fewer Scammers : Men must pay to message, which acts as a filter against bots and unserious users. ✅ Extensive Filters : Lets you search by lifestyle habits, income, education, body type, and more. ✅ Community Groups : Join interest-based communities to find people with shared values and hobbies. ✅ Mostly Japanese Users : Great for those seeking a local partner and immersion in Japanese culture. ✅ Language Options : The App is only available in Japanese, but you can use the site through your web browser, allowing you to auto-translate the site Cons ❌ Requires Facebook or Phone Verification : Some users dislike linking personal info to a dating app. ❌ Not Foreign-Focused : Most users are Japanese; if you don’t speak the language, it can be challenging. ❌ Limited Messaging Without Matching : You can’t freely message until both people like each other. ❌ App Interface Can Be Overwhelming : Lots of options and features may feel cluttered or confusing at first. ❌ Matching Can Be Slow : Because people are more selective, getting matches may take longer than on apps like Tinder. ❌ No LGBTQ+ Options : Genders are set to male or female only; you're automatically shown profiles of people of the opposite gender that you choose. If you're serious about finding love in Japan—especially as a foreign or plus-size woman who plans to live here long-term —Pairs is a great choice. With its large user base, relationship-focused design, and safety features, it's one of the most reliable platforms for building something meaningful. Whether you're new to dating apps or tired of the games on Tinder, Pairs is worth trying.