Find large size bra brands and stores in Japan. RosePlusJapan is the ultimate guide for finding plus size brands in Japan, specializing in sizes from 2L to 10L+. Our comprehensive list of stores offering large size bras include major retailers in Japan and international options that ship to Japan. Where To Buy Big Size Bras in Japan Glamour Princess Largest Cup: J Largest Band Size: 145 aimer feel Largest Cup: H Largest Band Size: 85 A Happy Marilyn Largest Cup: J Largest Band Size: 110 Alinoma Largest Cup: H Largest Band Size: 110 AngeLsize Largest Cup: I Largest Band Size: 95 Belluna Largest Cup: I Largest Band Size: 85 Cecile Plump Largest Cup: K Largest Band Size: 100 Clette Largest Cup: G Largest Band Size: 95 Gold Japan Largest Cup: H Largest Band Size: 100 Molke (UK Brand) Largest Cup: N (UK) Largest Band Size: 46 (UK) Nissen Smile Land Largest Cup: M Largest Band Size: 110 Re-J & Supure Largest Cup: H Largest Band Size: 105 tutu anna Largest Cup: H Largest Band Size: 80 Uniqlo Largest Cup: EF Largest Band Size: 85/90 Victoria's Secret Largest Cup: DD (U.S) Largest Band Size: 44 (U.S) Wacoal Largest Cup: F Largest Band Size: 95 INTERNATIONAL SIZE CONVERSIONS Cup Size JA US EU UK A B C D E F G H I J K AA A B C D DD E F G H I A B C D E F G H I J K A B C D DD E F G H I J Band Size JA/EU US/UK FR/ES AU 60 65 70 75 80 85 90 95 100 105 110 28 30 32 34 36 38 40 42 44 46 48 75 80 85 90 95 100 105 110 115 120 125 6 8 10 12 14 16 18 20 22 24 26

RosePlusJapan is your go-to resource for plus size Japanese fashion, featuring a detailed directory of plus size clothing brands and stores in Japan. From J-fashion and everyday wear to cosplay, lingerie, and formal outfits, we highlight size-inclusive options from both domestic and international brands that ship to Japan. Find fashion tips, brand reviews, and real insights into being plus size in Japan. The Best Antiperspirant Deodorants in Japan June 3, 2025 | HEALTH & BEAUTY Find the best antiperspirants in Japan for sweat control and body odor. We've listed the strongest antiperspirant options available both in stores like Don Quixote, as well as online for those who want to use imported antiperspirants. ABOUT RosePlusJapan is your go-to guide for plus size J-fashion, lifestyle, and beauty in Japan. Browse our curated directory of plus size-friendly Japanese brands, or dive into articles covering everything from fashion updates and product recommendations to helpful guides and real-life experiences. Japanese Plus Size Summer Fashion 2025: What's Trending Now May 29, 2025 | FASHION Effortless style, maximum comfort. This season, plus size brands in Japan are embracing breathable fabrics, easy-to-style silhouettes, and timeless palettes that hold up in both the heat and your wardrobe. New for Summer 2025: Stay Cool With Re-J & Supure Everyday Picks May 15, 2025 | FASHION Stay fresh and fashionable this summer 2025 with the latest plus size Japanese fashion from Re-J & Supure. This season’s collection includes breezy tops, flowy dresses, and lightweight bottoms—perfect for hot days and everyday wear in Japan. POPULAR NOW Gastric Sleeve Surgery in Japan: A Complete Guide for Foreign Residents Plus Size J-Fashion Guide: Shop Japanese Brands by Aesthetic (Jirai Kei, Fairy Kei, Mori Girl, Yami Kawaii, Decora & More) Where to Buy Plus Size Clothes in Japan The Best Antiperspirant Deodorants in Japan 2025 Find Your Perfect Plus Size Yukata in Japan: Sizing Tips, Choosing Colors and Where to Shop A Map Of All Plus Size Clothing Stores in Tokyo Tokyo Plus Size Shopping & Travel Guide: 3-Day Itinerary With Kimono Rental May 12, 2025 | LIFE Plan your perfect trip with this Tokyo travel guide! In just 3 days you can visit the most unique plus-size shopping spots across the city, see the best of Tokyo and experience wearing a plus size kimono. Pairs: How to Use Japan's Most Popular Dating App as a Plus Size Woman April 30, 2025 | LIFE Pairs (ペアーズ) is one of Japan’s most popular dating apps. Unlike swiping-based apps like Tinder or Bumble, Pairs is designed for people looking for long-term, serious relationships. Buy Trendy Plus Size Japanese Fashion From Abroad by Using Rakuten April 24, 2025 | FASHION Rakuten Global Express is an easy-to-use forwarding service that lets you shop for the latest Japanese fashions from any brand, even from ones that don’t usually ship internationally. Today's Woman Japan Plus Size Beauty Contest 2025 April 18, 2025 | LIFE Scheduled for October 19, 2025, at Asakusabashi Hulic Hall in Tokyo, this contest is for plus-size women to showcase their confidence, individuality, and beauty. Taberunosky: Shop in Tokyo for Cute Plus Size Fashion April 18, 2025 | LIFE You won't find plus size fashion like this anywhere else in Tokyo! Once only available online, you can now shop in person for these kawaii designs, made to fit up to size 6L. Shop their dresses, skirts, blouses, accessories and more! Back to Top

Our comprehensive directory features all plus size stores in Japan, from local boutiques to national retailers, as well as online shops that cater specifically to plus size women. Whether you're seeking trendy fashion or wardrobe staples, RosePlusJapan highlights every option available within Japan. Our articles explore the Japanese plus size fashion scene, offering valuable insights into shopping for plus size clothing in Japan. SHOP IN JAPAN ACDC RAG Largest Size : 3L Plus sizes online only Offers international shipping. ACDC RAG is a Japanese fashion brand known for its unique and eclectic approach to streetwear and casual fashion. The brand has carved out a niche with its bold, artistic designs that blend a mix of vibrant colors, distinctive graphics, and oversized silhouettes. A Happy Marilyn Largest Size : 8L Online only A HAPPY MARILYN is an online store dedicated to plus-size women's fashion, offering a wide range of sizes from ML to 8L. The store provides thoughtful and cute coordinated items and seasonal recommendations for women. Alinoma Largest Size : 10L+ Online only Alinoma is an online mall carrying multiple Japanese plus size brands and clothing in sizes up to 10L. Popular plus size brands on the site include Re-J & Supure, marun, UNTITLED, eur3, A Happy Marilyn, fluer by Mint Breeze, FOEL, and many more. AngeLsize Largest Size : 7L+ Online only AngeLsize , a mail-order specialty store for plus size women's clothing, carries a wide range of alternative fashions, including items from the popular brand Tabernoski. AngeLsize is one of the most accessible sites in Japan for plus size cosplay costumes and other niche pieces for everyday wear. AOKI Largest Size : 8L At select locations AOKI is a well-known Japanese retailer specializing in business and formal wear, catering to men and women. The store offers a wide range of high-quality suits, dress shirts, blouses, and accessories for professional Japanese environments. As Know As Olaca Largest Size : 5L At select locations As Know As Olaca offers fashionable plus-size women's clothing up to size 5L. Their collections blend comfort with trendiness, featuring casual wear, dresses, and accessories. Avail Largest Size : 5L Plus sizes in store Avail, under the same parent company as the budget-friendly store Shimamura has multiple locations across Japan. On the Avail website, you will find a large variety of seasonal plus size clothing, undergarments, outerwear, wardrobe basics and more. Big M One Largest Size : 8L Plus sizes in store BIG M ONE is a specialty store for plus-size clothing with 85 stores nationwide. They stock a wide range of trend-conscious yet reasonably priced items, including not only men's fashion but also women's fashion, suits and formal wear, and various accessories such as shoes and belts. Belluna Largest Size : 10L Plus sizes online only Belluna provides a wide range of plus-size fashion for women, with sizes up to 10L. Their offerings include casual wear, formal attire, and seasonal collections. BodyLine Largest Size : 5L Plus sizes online only BodyLine specializes in Lolita and cosplay fashion, offering plus-size options up to 4L. Ideal for unique, statement pieces, BodyLine caters to enthusiasts of Japanese subcultures seeking plus-size clothing. Cecile Plump Largest Size : 8L Plus sizes online only - Clette Largest Size : 4L Online only Provides trendy plus-size clothing up to 4L, including dresses and separates. Elegant everyday looks and special occasion dresses. Available online with frequent sales. Cocochic Largest Size : 6L Online only Offers fashion-forward plus-size clothing up to 6L, emphasizing contemporary styles. Available exclusively online. Dear My Love Whip Largest Size : 6L Online only Dear My Love is a Japanese brand offering a range of cute and trendy fashion, including plus-size clothing. It caters to those who enjoy a playful, youthful style and focuses on providing various clothing options online. eur3 Largest Size : 5L Plus sizes in store Features polished plus-size fashion up to 5L, suitable for both business and casual wear. Available in stores and online. Foel Largest Size : 7L Plus sizes in store Specializes in plus-size fashion up to 8L, offering a range of styles from casual to formal. Available in stores nationwide. Gold Japan Largest Size : 7L Online only One of the largest online stores for plus size fashion in Japan. There are a variety of popular plus size brands, as well as indie brands so you can find any style, from streetwear to special occasion dresses. GU Largest Size : 3L At select locations Provides affordable fashion with plus-size options up to 3L. Available in stores and online. H&M Japan Largest Size : 4L Plus sizes online only Offers international fashion trends with plus-size options up to 4L. Available in select stores and online. Isetan Largest Size : 6L Plus sizes in store Features high-quality plus-size fashion up to 6L, including formal and occasion wear. Available in-store. Louiosy Largest Size : 4L Online only Offers chic plus-size clothing up to 4L, focusing on modern styles. Available exclusively online. Nissen Smile Land Largest Size : 10L+ Online only Provides a wide range of plus-size fashion up to 10L+, including casual and formal wear. Available online. Punyus Largest Size : 4L Plus sizes in store - Re-J & Supure Largest Size : 5L Plus sizes in store Specializes in plus-size fashion up to 5L, offering a variety of styles. Sab Street Largest Size : 6L Plus sizes in store Provides stylish plus-size clothing up to 6L, focusing on contemporary designs. Sazakan Largest Size : 6L At select locations Offers plus-size fashion up to 6L, including casual and formal wear. Available in select stores. Shimamura Up to 5L in stores 6L-10L+ Online Only Provides affordable fashion with plus-size options up to 5L in stores and up to 10L+ online. Uniqlo Largest Size : 4L Plus sizes online only Offers minimalist fashion with plus-size options up to 4L. Clette Dear My Love Nissen ACDC Rag Happy Marilyn AngeLsize Gold Japan Louiosy Punyus Re-J

CONTENT Where to Start (6+ Months Before Surgery) Why I Chose Gastric Sleeve Surgery in Japan Who Qualifies: Gastric Sleeve Surgery Requirements in Japan How Much Does Gastric Sleeve Surgery Cost in Japan? Base Surgery Cost IMPORTANT: How to Apply for the “Certificate of Application of Maximum Amount” Tips to Further Reduce Your Medical Expenses Finding a Hospital in Japan That Offers Weight Loss Surgery Hospitals that can perform LSG (Gastric Sleeve) in Japan What to Expect During the 6-Month Observation Period: Appointment Flow & Timeline The Pre-Op Hospital Stay (2-3 Weeks Before Surgery) Hospitalization Schedule Daily Routine During Hospitalization (Pre-Op) Medical Tests During your Pre-Op Hospital Stay My Gastric Sleeve Pre-Op Diet Plan What to Pack  for Your Hospital Stay Surgery and Post-Op Hospital Stay Before the Surgery The Day of Surgery After the Surgery : Hospital Stay Recovery & Going Home Progress (on-going) Introduction I'm excited to share my journey toward a healthier future through gastric sleeve surgery (also known as laparoscopic sleeve gastrectomy) here in Japan. After discovering that this procedure can be covered by Japanese health insurance , I made the life-changing decision to move forward. This series will document every step of my experience: from understanding the eligibility criteria to navigating the Japanese healthcare system, finding a hospital, preparing for surgery, and adjusting to the post-op lifestyle. The gastric sleeve is a type of weight loss surgery that involves permanently removing a large portion of the stomach. This significantly limits the amount of food and liquid a person can consume at one time, helping to promote long-term weight loss. It’s a major procedure that requires general anesthesia and a recovery period. Post-surgery habits are essential. Without proper lifestyle changes, the stomach can stretch and regain much of its original size. Whether you're considering weight loss surgery in Japan or just curious about the process, I hope this firsthand account will give you the clarity and confidence to take the next step. The Decision to Pursue Gastric Sleeve Surgery in Japan I’ve been overweight my whole life and have spent the last 20 years trying to change that—through diet, exercise, a nutritionist, and even Sanorex, a strong weight loss drug available in Japan. I worked hard, but nothing stuck long-term. Now in my mid-30s, I’m comfortable in my body and open about my weight. But I can’t ignore the long-term impact it may have on my health and quality of life. One day, I came across a casual mention of weight loss surgery on Japanese social media. It’s not a well-known option here, but it got me curious. That’s when I learned gastric sleeve surgery can be covered by insurance if you meet the medical criteria. I started researching right away. With my BMI and health conditions, I realized I might actually qualify. And just like that, a door I’d long assumed was closed had suddenly opened. Criteria for Gastric Sleeve Surgery in Japan In Japan, gastric sleeve surgery (also known as laparoscopic sleeve gastrectomy) may be covered by public health insurance if you meet specific medical criteria. These are based on your BMI and any related health conditions. BMI 35 or higher You must meet all  of the following: Having one or more of the following conditions: diabetes mellitus, hypertension, dyslipidemia, obstructive sleep apnea syndrome, or non-alcoholic fatty liver disease, including non-alcoholic steatohepatitis. 6 months or more of medical treatment pre-op BMI 32-34.9 You must meet all  of the following: Having two  or more of the following conditions: diabetes (hemoglobin A1c (HbA1c) 8.0% or higher), hypertension, dyslipidemia, obstructive sleep apnea syndrome, or non-alcoholic fatty liver disease, including non-alcoholic steatohepatitis 6 months or more of medical treatment pre-op Understanding the 6-Month Medical Treatment Requirement To qualify for gastric sleeve surgery covered by health insurance in Japan, patients must complete at least six months of medical treatment before the procedure. This requirement is in place to confirm that the surgery is medically necessary and that the patient is committed to making long-term lifestyle changes. It is important to understand that the six-month period does not begin the moment you start trying to lose weight or improve your health. It officially starts only after a surgeon or specialist has accepted you as a candidate for bariatric surgery. Any efforts you make before that point, such as taking medication, working with a nutritionist, or completing annual checkups, may not count toward the required six months. However, these earlier efforts can still be helpful. They show your surgeon that you are serious about improving your health and willing to follow medical advice, which can strengthen your case when seeking acceptance as a surgery candidate. Once you are accepted, the six-month treatment period usually involves regular appointments. These may include blood tests, physical exams, nutrition and lifestyle counseling, psychological evaluations, and possibly a sleep study. During this time, your medical team will monitor your progress and help you prepare both physically and mentally for surgery. The Cost Of Gastric Sleeve Surgery in Japan This information is based on the patient living in Japan and paying into (madatory) national or private health insurance. Surgery Cost and Insurance Coverage If you qualify for gastric sleeve surgery under Japan’s public health insurance, the total cost typically ranges from ¥90,000 to ¥150,000 . This includes the surgery itself and other essential medical expenses. However, this amount does not cover non-medical costs  such as: Required meal replacements  (at some hospitals like Hokkaido University Hospital, only a specific brand is accepted) Daily meal costs during hospitalization (during the pre-op period) Optional hospital items  like pajamas, toiletries, or private room charges IMPORTANT : Apply for the "High Cost Medical Benefit" Before you are admitted for surgery, visit your local ward office and ask for the 限度額適用認定証  ( Gendogaku Tekiyō Nintei-shō ), or Certificate of Application of Maximum Amount/High-Cost Medical Benefit . This certificate places a monthly cap on out-of-pocket medical costs , based on your income level. If you show this certificate before treatment , you only pay your capped amount at the time of billing. Covered by the "High-Cost Medical Expense Benefit" : Surgery Medical tests, medications, and consultations while you are hospitalized. Not covered by the "High-Cost Medical Expense Benefit": If the patient chooses to stay in a private room Hospital kits (toiletries and pajamas) Meals TV, fridge use, WIFI Meal replacements (you must order your own and pay upfront) Category Self-Payment Limit (estimate) Those with a monthly take-home salary of 810,000 yen or more 252,600 yen Those with a monthly take-home salary of 515,000 to 810,000 yen 167,400 yen Those with a monthly take-home salary of 280,000 to 500,000 yen 80,100 yen Those with a monthly take-home salary of 270,000 yen or less 57,600 yen Low-income earners : Insured person is exempt from municipal inhabitant tax, etc. 35,400 yen How to Further Lower Your Costs: Many Japanese hospitals offer “optional comfort items” for a fee, but you can save a lot by preparing ahead and bringing your own. Below are common extra fees and how to avoid them: EXTRA FEE: A Private Room Private rooms start at around ¥5,000 per night, with more expensive ones offering a private toilet. How to save: Choose a standard shared room , which is free . These rooms typically have 4 to 6 patients, with curtains providing basic visual privacy. Patients are grouped by gender. EXTRA FEE: TV, Wifi, Mini Fridge Hospitals often offer a rental package that includes a small TV (Japanese only), Wi-Fi, and a mini fridge. How to save : Decline the rental and bring your own entertainment. Download shows or movies to your device in advance, or use your personal mobile data or pocket Wi-Fi. Consider packing books, a sketchbook, or a journal to help pass the time. EXTRA FEE: Hospital Pajamas : Hospitals offer patients the option of fresh hospital pajamas to use every day. Sizes are limited. How to save: Bring your own clothes, including: Loose-fitting T-shirts Elastic-waist pants Underwear and socks Comfortable clothes for light exercise (some hospitals require daily exercise) You’ll also want to bring coins and detergent for the hospital coin laundry . EXTRA FEE: Hospital Toiletries Toiletries such as shampoo, conditioner, soap, and toothbrushes are available for a fee. How to save : Bring your own from home. Important Note on Hospital Stay Length Hospitalization times vary by hospital. For example, at Hokkaido University Hospital, patients are typically: Hospitalized two weeks before surgery  for observation, testing, and a restricted diet Stay at least one week post-surgery  for recovery and monitoring That’s about three weeks to a full month  in the hospital. If you choose to pay for extras, remember: many hospitals require you to pay for the full duration  of your stay. You cannot choose specific days to opt in or out. That’s why bringing your own supplies can save you a significant amount. Finding A Hospital That Performs Weight Loss Surgeries in Japan Finding information about gastric sleeve surgery in Japan can be difficult, especially in English. Gastric sleeve procedures are still relatively new in Japan, and only a limited number of hospitals are equipped to perform them. If you are looking for a hospital in a specific area, you will likely need to search in Japanese to get the most relevant and up-to-date information. I chose Hokkaido University Hospital, which is the largest hospital near me, to begin my journey. The first gastric sleeve surgery at this hospital was performed in 2016, and even now there is very little information available on their official website. At this hospital, gastric sleeve surgery is handled by the Gastroenterological Surgery II department. There is no email contact listed for this department, so if you would like to make an appointment or schedule a consultation, you will need to call the hospital directly. When searching for hospitals online, try combining your location with keywords related to the procedure. If you are not confident in reading Japanese, install a translation tool in your Chrome browser. This will allow you to translate Google search results and website pages as you research. Here are some keywords that can help when searching for weight loss surgery in Japan: Laparoscopic sleeve gastrectomy LSG 腹腔鏡下スリーブ状胃切除術 スリーブ状胃切除術 Each hospital may have slightly different procedures and requirements, so once you find one that offers the surgery, it's best to call directly to confirm whether you qualify and how to start the process. Hospitals in Japan That Perform LSG (Gastric Sleeve Surgery): Ehime Ehime University Hospital (愛媛大学) Fukuoka Fukuoka University Hospital (福岡大学病院) Kyushu Medical Center [Fukuoka] (国立病院機構 九州医療センター) Hokkaido Asahikawa Red Cross Hospital (旭川赤十字病院) Hokkaido University Hospital [Sapporo] (北海道大学病院 ) Kanagawa Yokohama City University Medical Center (横浜市立大学附属市民総合医療センター) Niigata  Niigata City General Hospital (新潟市民病院) Osaka Minami Osaka Hospital (南大阪病院) Osaka University Hospital (大阪大学医学部附属病院) Tokyo Jutendo Univeristy Hospital (順天堂大学医学部附属順天堂医院) Expect a Language Barrier if You Don't Speak Japanese Because gastric sleeve surgery is only offered at a limited number of hospitals in Japan, you may not have much choice when it comes to selecting your surgeon or medical team. In most cases, the hospital staff will not speak English. Some hospitals are equipped with pocket translators, which can help with simple, direct instructions like "please sit" or "go to the first floor," but they are not effective for explaining medical procedures or post-op care in detail. These tools function similarly to Google Translate, which often produces inaccurate or confusing translations between Japanese and English. To properly understand your diagnosis, treatment plan, and expectations, you will need a medical interpreter. Many hospitals allow you to request an on-call interpreter in advance, or you can look into volunteer medical interpreter services. In some cities, there are nonprofit organizations that provide free interpretation support to foreign residents. These interpreters are compensated by the hospital, so you won’t be charged. However, if you live in a rural area or the hospital does not offer these services, you may need to hire a private interpreter and pay for their services yourself. What to Expect At Your Appointments (6 Months Observation Period) During the mandatory 6-month pre-operative observation period, you will be required to attend multiple appointments across various hospital departments. These may include consultations with gastroenterology, nutrition, and internal medicine, as well as undergoing tests such as bloodwork, thyroid function, insulin levels, and an endoscopy. The specific tests and departments you visit will depend on your individual health conditions. Costs also vary by appointment and aren't included in the overall surgery price (must pay day of). Appointment 1: June 18, 2024 – Initial Consultation The first consultation with the surgeon was brief. Staff recorded my height, weight, and medical history, and explained the surgery process. No tests were performed. I verbally confirmed my high cholesterol diagnosis and current medication. Based on this and my BMI, the doctor approved me to begin the 6-month pre-operative monitoring period required for insurance coverage. Cost : ~¥800 Appointment 2: July 25, 2024 – Bloodwork and Testing At this appointment, I had blood drawn for various tests, including a thyroid check and an insulin blood test to screen for diabetes. Cost : ~¥2000 Appointment 3: August 28, 2024 – Test Results and Dietician Consultation In the morning, I met with the gastroenterology team to review my test results. No new health concerns were found beyond high cholesterol. In the afternoon, I met with the hospital dietitian. During this appointment, my body composition was measured, revealing that about 50% of my weight was body fat. I was given a daily intake goal of 1800 calories and 80g of protein. Unlike my past experience with nutritionists, I was not given a detailed meal plan . Nutritional guidance was minimal, and when I asked for food suggestions, I received a basic nutrition wheel image instead. I was also informed that for the pre-op and post-op liquid diet stage, I must purchase a specific brand of hospital-approved meal replacements. These are not covered by insurance and cost about ¥25,000 out of pocket for 14 days worth of meal replacements. Cost : ~¥2000 Appointment 4: September 17, 2024 – Endoscopy An endoscopy is mandatory before bariatric surgery to check for any issues in the stomach or esophagus. Some hospitals allow sedation, others do not. I underestimated how uncomfortable this would be and opted not to be sedated, which made the procedure difficult. After applying numbing gel to my throat, the doctor inserted a scope. Although not painful, it triggered gagging and a choking sensation that required concentration to stay calm and breathe properly. The entire process lasted about 10 minutes. No abnormalities were found, and I was cleared to proceed. I highly recommend being sedated for your endoscopy if it's an option for you. Cost : ~¥4300 Appointment 5: October 2, 2024 – Dietician During the appointment, my body composition was remeasured, and we discussed further adjustments needed for my diet. The dietician encouraged me to keep a visual diet log by taking photos of everything I consumed. Instead of strict calorie counting, it would help me visualize what I was putting into my body. I immediately started a photo journal on Instagram and found it very helpful. Cost : ~¥900 Appointment 6: December 2024 – Setting a Surgery Date with the Surgeon This was the final appointment before surgery. By this point, the surgeon had reviewed all of my test results and confirmed that I met the medical requirements. During this appointment, we officially scheduled the date for my gastric sleeve surgery. The Pre-Op Hospital Stay About three weeks before surgery, I was admitted to the hospital for a two-week pre-op stay. During this time, I followed a controlled diet and underwent daily medical tests. This pre-operative period is meant to stabilize any health concerns, monitor your condition closely, and prepare your body for surgery. Hospitalization Schedule Please note that each hospital has its own policies, but this schedule is based on my experience at Hokkaido University Hospital: 2 weeks in hospital before surgery (tests and controlled diet) 1 week at home on a liquid diet Readmitted 3 days before surgery Surgery 1 week in hospital post-op for recovery Daily Routine During Hospitalization (Pre-Op): 6:00 am  – Lights on and wake-up time. You may be asked to have early blood work. Sleeping until 8:00 am is allowed on days without morning tests. 7:00 am  – Pre-breakfast blood glucose check and daily weigh-in (required). 8:00 am  – Breakfast 12:00 pm  – Lunch 3:00 pm  – Daily rehab session. Patients are required to do light exercise (usually a stationary bike) under supervision. 6:00 pm  – Dinner 7:00 pm  – My preferred time to shower. Patients must book a private shower room in advance. 9:00 pm  – Official lights out and quiet time. During the two-week stay, most days included one or more medical appointments, typically held between 9:00–11:00 am or 3:00–5:00 pm. Each morning, a nurse will deliver your personal schedule. If your appointment is in another department, a nurse may escort you or guide you to the correct location. When no tests or appointments are scheduled, you're free to rest, walk around the hospital's public areas, or relax in your bed. The overall atmosphere was calm, and I appreciated the structured but flexible environment. Although lights go out at 9:00 pm, you are not required to sleep. If you're in a shared room, it will be dark and quiet, but you are free to stay up and use your headphones, play games, watch videos, or visit common areas. I found it peaceful to walk around the hospital halls at night while listening to music. Medical Tests During Your Pre-Op Hospital Stay Daily Tests (March 3–14): Blood glucose check (approximately 30 minutes before meals) Blood pressure and blood oxygen level check (every morning) March 3 X-rays: knees, spine, chest, abdomen Electrocardiogram (including CVRR) Body composition measurement (admission baseline) CT scan CAVI/ABI (arterial health test) March 4 Fasting blood test (cholesterol, glucose, and other markers) Full-day blood glucose monitoring (8 times + midnight + 3:00 am) Outpatient follow-up consultation March 5 Orthopedic consultation (spine – CT scan review) Neurology consultation Rehabilitation consultation (create daily exercise plan) March 6 Bone density test Psychiatry consultation Lumbar x-ray March 7 Pulmonary function test Orthopedic consultation (lower limbs – x-ray review) March 10 Echocardiography (heart ultrasound) March 13 Abdominal ultrasound (liver, pancreas, kidneys) Body composition measurement (pre-discharge) March 14 Vascular echography (blood flow and vessel health) My Gastric Sleeve Pre-Op Diet Plan In preparation for gastric sleeve surgery, I was placed on a strict diet designed to shrink the liver and reduce surgical risk. Starting at 1200 calories, the diet gradually reduced my calorie intake and transitioned me from soft foods to a full liquid diet made up of hospital-provided meal replacements. The hospital was very respectful of dietary restrictions, including allergies and religious preferences. I was often given a choice between white bread or white rice, and there was a toaster available in the common area to toast bread. Although I don’t have an onion allergy, I can’t stand the taste or texture of raw onion. For the first few days, some of my meals included raw onion, which I left uneaten. A nurse noticed this and let me know I could request meals without certain ingredients, even if it wasn't due to an allergy. Be sure to inform your hospital about any food preferences or restrictions in advance. March 3-5   -  3 meals of soft food per day, 1200 calories March 6-8 -  2 meals + 1 meal replacement for dinner March 9- 10 -  1 meal (breakfast) + 2 meal replacements for each lunch and dinner March 11 - until surgery - 3 meal replacements per day (600 calories) Once I was released from the hospital, I was sent home on a strict liquid diet plan. I was allowed to drink my meal replacements, black coffee, and water. What to Pack for Your Pre-Op Hospitalization Pillow from home (hospital pillows are small and flat) Pajamas (loose T-shirts and elastic waist pants) (at least 4 changes of clothes) Laundry detergent and coins for laundry Robe Underwear, sports bras, socks Indoor shoes that are easy to slip on (slippers are not permitted) Any regular medications iPad or PC, chargers Toiletries (toothbrush, shampoo, face wash, lotion, etc.) Cutlery (spoon, knife, fork, chopsticks are not provided by the hospital) Surgery and Post-Op Hospital Stay Before the Surgery Two days before my surgery date, I was readmitted to the hospital. I once again chose not to pay for a private room, but this time I was placed in a semi-private room with one other patient—free of charge. I also declined the rental hospital pajamas, as my size wasn’t available. After surgery, however, all patients are required to wear the hospital-provided garments. I was given a set that fit tightly. The top tied in the front to allow easy access to the abdomen. While in bed, I kept it loosely tied and stayed covered with a blanket. When walking around the hospital, I wore my fluffy robe from home for comfort and coverage. I was instructed to purchase a package of adult diapers to wear after surgery, but once again, my size wasn’t available. The hospital instead used a very large pad that they taped to my skin. Despite the upcoming surgery, I didn’t feel particularly nervous. I focused on staying relaxed and well-rested during those days. The Day of Surgery My surgery was scheduled for the afternoon. When it was time, I was walked down to the surgical floor and greeted by a team of doctors and nurses. I was taken into a preparation room and asked to sit on a table to receive an epidural, which would help manage pain after the procedure. An epidural is a strong local anesthetic commonly used during childbirth or lower-body surgeries. It doesn’t make you sleepy, but it numbs everything from the waist down. It’s administered through a needle inserted into the spine. The injection site is small, but finding the right spot can be difficult. In my case, it took three tries. It was painful and uncomfortable. They gave me a pillow to hug while they worked. Eventually, they got it in. After that, I was told to lie down. A mask was placed over my face to deliver anesthesia. After a few deep breaths, I lost consciousness. When I Woke Up The next memory I have isn’t a pleasant one. I don’t remember waking up from surgery or being moved back to my room. What I do remember is gripping the bed rails in pain. There were people around me, talking, but I wasn’t fully conscious and couldn’t respond. If I said anything, I don’t remember. I just know that I was in pain and I cried out loudly. My medical team had me on a strong fentanyl drip. When I woke up next, I was groggy and disoriented. I had no idea what time, or even what day it was. Honestly, I don't even know when that confusion faded. It feels like I lost at least two days, but it could have been just a couple of hours. I still don’t know for sure. After the Surgery Once I was fully conscious and aware, I started to grasp what was going on with my body. During surgery, a catheter had been inserted and remained in place. It was removed on the fourth day after the operation. The surgical team had taped an adult diaper to my body, since they didn’t have one in my size. I didn’t have a bowel movement during my entire post-op hospital stay. Because I had been on a liquid diet before surgery, there wasn’t much in my system to pass. I had five incisions in my abdomen. One was on my far left side, and from it extended a Jackson-Pratt (JP) drain. These drains are used to help remove excess fluid from the body and reduce the risk of infection. However, in my case, the drain turned out to be the source of the extreme pain I would feel over the next several days. The Mysterious Pain I had a sharp, stabbing pain in my abdomen that shot through my body every time I moved. I knew recovery would be painful, but I didn’t expect it to be this debilitating. What confused me most was that the pain didn’t seem to match the location of my incisions. It was deep and low in my abdomen—right where you’d feel intense period cramps. But that made no sense . They hadn’t gone anywhere near that area during surgery. So why such unbearable pain resonating from there? I lost count of how many times I called the nurse for more pain relief. Every time I shifted even slightly, the pain surged through me again, so intense it made me nauseous. I was supposed to be able to stand and walk a little, but I couldn’t even lie down without agony. It felt like a knife was being driven into my uterus. It made no sense, and no one seemed to have an answer. An Unfortunately Placed Drainage Tube On the fifth day, the doctor removed my drainage tube. As he slowly pulled it out, I felt an immediate rush of relief wash over my entire body. The pain I’d been struggling with for days vanished almost instantly. Suddenly, I could get up and walk around without issue. I stopped asking for pain medication. My mood lifted, and I was finally able to sleep. As it turned out, the pain wasn’t entirely from the surgery itself, and I wasn’t imagining the deep pelvic pain. Sometimes, drainage tubes are positioned in a way that irritates nearby nerves or presses against sensitive internal areas, causing sharp, throbbing, or shooting pain. If I had known this was a possibility, I might have been able to describe the pain more clearly to my doctors. They could have checked the placement or adjusted the tube. But since I didn’t fully communicate what I was feeling—or how intense it really was—my medical team assumed it was normal post-op pain and that I just had a low pain tolerance. Recovery & Going Home The same day my drainage tube was removed, I got up and walked around. The next day, I was able to shower on my own. I still couldn’t stomach meal replacements, but I began sipping water. In under a week, I was discharged and able to go home. During the first week at home, I had a really hard time getting in and out of bed. It felt like I had no abdominal muscles. I could lie flat on my back, but I couldn’t roll over or sit up from that position. Thankfully, I had help. Otherwise, I think I would’ve been stuck in bed. Eventually, I regained mobility (after a few hilarious attempts where I clumsily rolled off the bed trying to get up). For about two weeks post-op, I could only manage one meal replacement per day, sipping it slowly along with water. I became full incredibly quickly. I tried to keep taking my vitamins, but they irritated my stomach so much that it was causing me to be sick, so I stopped taking them during this period. I slowly introduced sugar-free yogurts and puréed soups. Two weeks post-op, I returned to work. My energy levels were okay, though I was more tired than usual. But I wasn’t in any pain. The incision points (five in total) along my stomach were mostly healed. I was surprised by how small the cuts were and impressed by the doctors’ placement. The only exception was one incision that sat exactly where my bra strap rested, so that area was slightly more irritated than the others. I placed a bandage over it each morning before getting dressed, which helped. Progress March 3 : 218 lbs (before pre-op diet) March 24 : Surgery April 1 : 203.3 lbs May 2 : 185.4 lbs June 1 : 174.6 lbs What I Eat in a Day (3 Months After Gastric Sleeve Surgery) Daily Goals (set by doctor): 2 Liters of water, 60-80 grams of protein Morning: 1 cup of black coffee, water Lunch: Protein Drink (20g) Late Afternoon : Chicken or fish (15-25g protein) with fresh vegetables Evening: Greek yogurt cup (10g protein), fruit, vitamin gummes Late Evening : String cheese (~10g protein) OR Hummus with red pepper slices (~20g protein) Side Effects (3 Months After Gastric Sleeve Surgery) I've been fortunate not to experience any major side effects during my gastric sleeve recovery. However, I have been sick a few times (mostly due to user error). Eating too quickly or not chewing thoroughly enough has led to nausea on a few occasions. Multivitamins have also been an issue. Even when taken with food, standard multivitamin pills irritate my stomach. I’ve since switched to gummy vitamins. While they add a few extra calories, they’re much easier to tolerate and don’t make me feel sick. Although my protein intake has been consistently good and I take a wide variety of vitamin supplements, I began to experience hair loss around the three-month post-op mark. Since then, I’ve noticed noticeable thinning, which is a common side effect during gastric sleeve recovery.

Japan's summer months are vibrant, offering a chance to immerse yourself in rich culture, mouthwatering food, and stunning landscapes. However, with humidity levels soaring and temperatures often hitting 35 degrees Celsius (95 degrees Fahrenheit), managing the heat can feel like a challenge, especially for those hailing from colder countries. Here are the tips that locals use to stay cool during the increasingly hot summer season. Sweating Solutions: Combat the Drips Deodorant with antiperspirant : Many Japanese deodorants smell great but don’t contain active ingredients to control sweating. They’re essentially scented products meant to keep you smelling fresh, not dry. If you tend to sweat a lot in the heat, you’ll need something stronger. Check out the RosePlusJapan  list of the best antiperspirants you can buy in Japan —or, if you’re traveling here, we strongly recommend bringing a reliable one from home. Use a small towel : Do as the locals do and carry a small, absorbent towel in your bag (or around your neck). It’s common in Japan to see people dabbing their faces with these towels on hot days to stay cool and wick away sweat. They’re affordable, widely available, and often come in cute designs. You can usually find three material variations: microfiber, cotton weave, and bath towel fabric. All work well, but the bath towel material is especially absorbent if you sweat a lot. Consider picking up a few extras—they also make great souvenirs! Cooling Wipes: These wipes are a quick way to freshen up on the go. Known as 冷感シート, these wipes are available everywhere from drugstores to 100 yen shops and are an essential for many locals. Popular brands like Gatsby  and Biore  offer wipes in various scents and strengths, including extra-large sheets and super cooling formulas that leave a refreshing sensation. You’ll find them at convenience stores, drugstores, and even 100 yen shops. Electric handheld fan : Portable electric fans are a popular summer essential in Japan, especially for locals on the go. These compact, rechargeable fans provide instant relief in crowded places like train stations or while walking outdoors. Lightweight and easy to carry, they’re a practical and stylish way to stay cool in the summer heat. It is common to see people all around with these small fans held up to their faces Dry shampoo : If you have bangs and love a fuller look, this tip is for you. On hot and humid days, dry shampoo is your best friend. It helps refresh your bangs and keeps them from looking oily or flat. A quick sprinkle can absorb sweat and oil, giving your hair a clean, fluffy finish without needing a full wash. If you’re traveling, put a small amount into a travel-size container and use a round brush to fluff up your bangs throughout the day. You can find dry shampoo at most drugstores, but our top pick is LUSH’s dry shampoo, available at LUSH stores across Japan. Sun Protection Essentials Japanese sunscreen : Japanese sunscreens are known for their lightweight textures, high SPF, and innovative formulas that work well under makeup or on their own. Popular brands like Biore UV , Skin Aqua , and Anessa  offer options that feel like skincare. They're non-greasy, fast-absorbing, and water-resistant. You can find them easily at drugstores, Don Quijote, or even convenience stores. Sun parasol : In Japan, parasols are more than just functional—they're a fashionable accessory seen everywhere during the summer. They provide instant shade and relief from the sun while protecting your skin from harmful UV rays. Many Japanese parasols are specifically labeled as UV-cut or UV-blocking (UVカット), and use special coatings or fabrics that reflect or absorb ultraviolet light. Depending on the design, they can block up to 90–100% of UV rays. Lightweight and easy to carry, parasols are a go-to summer essential for many locals. When shopping for one, look for labels like: UVカット率 99%  (UV cut rate 99%) 遮光  (shading) 遮熱  (heat shielding) Japanese Summer Fashion and Comfort Your clothing choices play a major role in staying comfortable during Japan’s sweltering summer. Japanese summer fashion tends to favor long, loose, and airy silhouettes—think lightweight dresses, oversized tops, and breathable dusters. Stick to natural fabrics like cotton, linen, and bamboo. These materials are breathable and allow airflow, unlike synthetic fabrics which tend to trap heat and moisture. A simple cotton dress or loose linen shirt is much more comfortable than tight-fitting clothes on a humid day. If you tend to sweat a lot, consider wearing a sweat-wicking inner layer to prevent sweat marks from showing through your outfit. If you happen to be visiting a festival, a summer yukata checks all the boxes for cool and comfortable summer fashion. Find out how to choose the right plus size yukata for you! Backpacks = Back sweat:  If you’re carrying a backpack while walking around, heat and moisture will build up between the bag and your back. Consider using a handheld bag or choosing breathable mesh-style backpacks for long days outside. Avoid thigh chafing:  Long walks in hot weather can lead to painful inner-thigh rashes. Protect your skin by wearing bike shorts or anti-chafe bands   under skirts and dresses. In a pinch, a sprinkle of powder-style dry shampoo can offer temporary relief. Seek Shade and Air Conditioning When you’re out exploring in the summer heat, always be on the lookout for shade. Japanese parks—like Ueno Park  or Yoyogi Park —are full of trees that offer a cool, peaceful break from the sun. Take a moment to rest, rehydrate, and enjoy the surroundings. In shopping areas or sightseeing spots, use covered walkways, building overhangs, or even bus stops as brief shady escapes. Just a few minutes out of the direct sun can make a big difference in how you feel. Need a full break from the heat? Step into a convenience store, café, or department store —all are air-conditioned and great for cooling down. It’s common for locals to duck inside for a while to escape the heat. If you stop at a café or konbini, be sure to buy a drink or snack  before taking a seat, especially if it's busy. Grab something cold, recharge, and head back out feeling refreshed. Stay Hydrated—and Add Some Ice Staying hydrated is one of the most important things you can do during Japan’s hot and humid summer. Whether you’re walking through a shrine, browsing a shopping street, or waiting for your train, make sure to drink water, cold tea, or a sports drink  regularly. You’ll find plenty of options at convenience stores like 7-Eleven , FamilyMart , and Lawson . In extreme heat, your body can lose up to 1 liter of water per hour  through sweat. Without proper hydration, you’re at greater risk for heat exhaustion , which can quickly ruin your day. Pro tip : Many convenience stores also sell single cups of ice  in the freezer section. Pick one up and pour your favorite drink over it for an instant refresh. It’s an easy, affordable way to cool down fast when you’re on the go. Cool Off After Dark: What to Do in Japan Once the Sun Sets When the sun sets, Japan comes alive. Summer nights are a great time to explore without dealing with the intense heat of the day. Many popular shopping areas like Shibuya, Dotonbori, and Harajuku stay open into the evening, with most stores closing around 9 PM. Convenience stores, of course, are open 24 hours, making it easy to grab a drink or snack at any time. If you're hungry or looking to relax, Japan offers plenty of options. Izakaya pubs, ramen shops, rooftop beer gardens, and food stalls offer a perfect way to unwind and enjoy the atmosphere. Many bars and izakayas stay open past midnight, and you can even find late-night cafes in busy districts. In summers, you will find plenty of outdoor seating so you can enjoy the night atmosphere as you enjoy your food or drinks. Summer also brings a wave of seasonal night events. From colorful outdoor festivals and fireworks shows to lantern-lit markets and evening parades, there’s always something happening after dark, especially on weekends. Whether you’re shopping, eating, or just strolling under the city lights, the night is a perfect time to experience Japan in a cooler and more laid-back way. Transportation: It's Going to be HOT Japan’s public transportation system is one of the most efficient in the world, but during the summer months, it can also be one of the sweatiest. While most J R trains and some newer subway cars are air-conditioned, not all local buses or older subway lines have strong or consistent AC. Even when air conditioning is available, it may not be powerful enough to fully combat the sweltering heat, especially when the trains are packed. To cope, you’ll often see windows cracked open on buses and trains. This helps circulate air, but when it’s scorching outside, it does little more than air out the damp, humid smell of summer. If you want to avoid being packed in with a crowd of sweaty salarymen, try to skip rush hour. The busiest times are typically 7:00 AM to 9:00 AM in the morning and 5:00 PM to 7:00 PM in the evening, especially in major cities like Tokyo and Osaka. Whenever possible, plan your travel during off-peak hours for a more comfortable and less crowded experience. Carrying a small portable fan, cooling wipes, or even a chilled drink can make your ride a lot more bearable. Enjoy Summer in Japan Experiencing Japan in the hot and humid summer is completely possible and can be very rewarding. With a few smart tips and a little planning, you can stay cool and enjoy everything Japan has to offer. Choose breathable fabrics, carry helpful accessories, and schedule your day to avoid the worst of the heat. Take time to enjoy local festivals, explore the culture, and savor new foods at your own pace. Stay cool, stay safe, and make the most of your summer adventure in Japan!

Japan's vibrant fashion scene has given rise to countless iconic styles, and plus size J-Fashion fans are embracing them all. From the soft, natural layers of mori girl to the glamorous edge of gyaru and the cute-meets-dark vibe of yami kawaii, each aesthetic offers a fresh way to express yourself. If you wear a Japanese size 2L or above, you can enjoy these trends without compromising on style. This guide highlights some of the most popular J-Fashion aesthetics and shows you where to shop for plus size clothing in Japan that fits both your look and your lifestyle. CONTENT: Jirai Kei (Landmine Fashion) Fairy Kei Visual Kei Mori Girl Decora Yami Kawaii (Coming soon) Yume Kawaii Plus Size Lolita (Coming soon) The Reality of Plus Size J-Fashion Our Thoughts on SHEIN Jirai Kei (Landmine Fashion) Among the popular J-Fashion subcultures, Jirai Kei (地雷系), also known as Landmine Fashion, is one of the most accessible styles for people of all sizes. The Jirai Kei aesthetic combines dark, edgy elements with cute, kawaii motifs to create a unique and dramatic look. The term “Jirai” literally means “landmine,” symbolizing a style that appears sweet and harmless at first glance but reveals an unexpected, intense, and bold vibe underneath. Examples of Jirai Kei, straight sizes: Examples of Jirai Kei, plus sizes: Key Features of Jirai Kei: Color Palette:  Mainly black, white, and pastel pinks or blues, sometimes with touches of red. Clothing:  Outfits that combine gothic and cute styles, such as lace, bows, ribbons, frills, and cross motifs. Accessories:  Varies from sweet and feminine to more gothic or punk. Heavy use of chokers, bows, heart-shaped jewelry, crosses, and sometimes chains or spikes. Where to Shop for Plus Size Jirai Kei Fashion: Dear My Love Whip (3L-6L) DearMyLove Whip is the go-to brand for plus size Jirai Kei fashion in Japan. This dedicated plus size line focuses on landmine j-fashion clothing and offers a wide range of items in Japanese sizes 3L to 6L. While DearMyLove does not ship internationally, their official website includes guidance on using third-party forwarding services, making it possible for overseas shoppers to order their pieces with ease. Taberunosky (up to 6L) Taberunosky is a popular Japanese plus size fashion brand known for its romantic, girly, and Jirai Kei-inspired designs. Offering clothing in sizes up to 6L, Taberunosky is a must-visit for plus size J-Fashion fans, especially those who love landmine style. The brand opened its first physical boutique in Ikebukuro, Tokyo, and also operates an online shop with a wide selection of items. While Taberunosky does not offer international shipping directly, their website recommends using the forwarding service Tenso  for overseas orders. ACDC RAG ACDC RAG is a bold and colorful Harajuku-based brand that celebrates creativity and individuality through its “No Borders” philosophy—welcoming everyone, regardless of gender, age, or size, to enjoy Japanese subculture fashion. The brand offers a wide range of styles, including a dedicated plus size section and many Landmine fashion-inspired pieces. ACDC RAG ships internationally directly from their website, so you can shop their unique designs without needing a forwarding service. Fairy Kei Fairy Kei is a soft, pastel-filled J-Fashion subculture inspired by 1980s pop culture, vintage toys, and childhood nostalgia. Think My Little Pony, Care Bears, and cotton candy daydreams—this aesthetic embraces cuteness in its purest form. The style focuses on light, dreamy colors and a playful, youthful vibe that feels both vintage and magical. Fairy Kei is a very approachable style for plus size J-fashion lovers. To achieve the Fairy Kei look, you don’t need to limit yourself to a single brand. Mixing and matching pieces that fit the aesthetic is a great way to express your personal style and creativity. For plus size Fairy Kei outfits, focus on layering pastel clothing and incorporating playful accessories. Coordinating everything within the same soft color palette adds visual interest and helps you build a fun, cohesive look. Examples of Fairy Kei, straight sizes: Key Features of Fairy Kei: Color Palette:  Pastels dominate (lavender, mint, baby blue, pink, and butter yellow). Clothing:  Tulle skirts, pastel sweatshirts, oversized graphic tees, suspenders, and bloomers. Prints often include rainbows, toys, hearts, or retro cartoons. Accessories:  Plush bags, colorful socks, star clips, fairy wings, and pastel wigs. The more whimsical, the better. Where to Shop for Plus Size Fairy Kei Fashion: ACDC RAG Although best known for edgier looks, ACDC RAG also carries bright and pastel styles that work well for Fairy Kei. Their oversized fits and stretchy materials make them a great option for plus size shoppers. ACDC RAG ships internationally from their official website. H&M Japan If you're a fan of cute retro characters, H&M often has collabs on the floor that could fit your fairy kei aesthetic. For plus sizes, you will need to shop online (shipping within Japan only). Shein Japan In the Japanese Fairy Kei community, SHEIN  is widely recognized as one of the most affordable options for finding staple pieces in plus sizes. Unfortunately, most Japanese plus size fashion brands focus on mainstream styles that cater to a more mature or sophisticated audience. These collections typically feature muted colors and earthy tones. SHEIN, on the other hand, offers a wide range of plus size items that fit the look: from pastel tulle skirts and oversized sweaters to retro cartoon prints and kawaii accessories. It’s a great resource for building a plus size Fairy Kei wardrobe without breaking the bank. Dear My Love Whip (3L-6L) The majority of Dear My Love pieces fit more into Jirai Kei looks, but they also carry many soft, pastel tops, skirts, dresses and accessories that you can incorporate into your fairy kei outfit. Visual Kei Visual Kei is a bold and theatrical J-Fashion subculture inspired by Japanese rock and metal music scenes. It combines striking makeup, elaborate hairstyles, and flamboyant clothing to create an intense and dramatic look. Think dark glam, gothic influences, and punk rock energy all rolled into one style. Visual Kei is as much about self-expression and performance as it is about fashion. Visual Kei can be an exciting style choice for plus size J-fashion lovers who want to make a statement. The key to pulling off Visual Kei is embracing its edgy style, layered textures, and plenty of eye-catching details. Mixing and matching pieces from different brands and styles allows you to build a look that’s uniquely yours while capturing the spirit of the subculture. Examples of Visual Kei, straight sizes: Example of Visual Kei, plus sizes: Key Features of Visual Kei: Color Palette:  Dark colors dominate, especially black, deep reds, purples, and occasionally metallics like silver or gold. Some styles add splashes of white or vivid accent colors. Clothing:  Dramatic coats, corsets, layered skirts or pants, lace, leather, ruffles, and mesh are common. Outfits often include asymmetrical cuts, oversized sleeves, and textured fabrics. Accessories:  Heavy makeup, bold hairstyles, chokers, chains, studded belts, fingerless gloves, and platform boots are staples. Jewelry and hairpieces can be ornate and theatrical. Where to Shop for Plus Size Visual Kei Fashion: You’ll notice a lot of overlap between Visual Kei fashion and Western subcultures like gothic, scene, rock, punk, grunge, and emo. This style can often be recreated using pieces from Western brands or whatever is available locally. There are currently no Visual Kei-specific fashion brands, and no Japanese brands dedicated to plus size Visual Kei clothing. BodyLine Bodyline is a well-known and budget-friendly Japanese brand specializing in gothic, Lolita, and Visual Kei fashion. Their plus size range typically includes sizes 2L and 4L, featuring dramatic costumes, corsets, and eye-catching accessories perfect for creating authentic Visual Kei looks. Bodyline ships internationally and remains a favorite among subculture fashion enthusiasts seeking affordable plus size options. Dear My Love Whip (3L-6L) Dear My Love Whip offers a rich selection of gothic-inspired clothing in classic Visual Kei colors like black, dark red, and deep purple. It’s an excellent brand for building a striking Visual Kei wardrobe with bold statement pieces available in plus sizes. ACDC RAG ACDC RAG champions bold, creative fashion with a “No Borders” philosophy, welcoming all genders and sizes. The brand carries a wide selection of Visual Kei-inspired clothing, including gothic and punk styles available in plus sizes. With international shipping from their official website, ACDC RAG is a convenient option for Visual Kei fans worldwide. Taberunosky (up to 6L) Taberunosky is a popular Japanese plus size brand known for romantic and girly styles, but it also offers pieces suitable for Visual Kei fashion. Their collection features gothic elements mixed with dark reds and even neon accents, making it a great choice for plus size Visual Kei fans. Sizes go up to 6L, and international customers can order through forwarding services like Tenso. Western Brands Western alternative brands such as Hot Topic , Dolls Kill , and Black Milk also offer plus size items that fit the Visual Kei aesthetic. These brands provide accessible options for bold, gothic, and punk-inspired fashion that can complement a Visual Kei wardrobe. Mori Girl Mori Girl is a soft, natural J-Fashion subculture inspired by life in the forest. The term "mori" means "forest" in Japanese, and the style reflects that with earthy tones, vintage silhouettes, and a handmade or rustic vibe. Mori Girl fashion often features loose-fitting clothing layered in a way that feels cozy, whimsical, and timeless, like a fairytale character who lives deep in the woods. Mori Girl is an approachable aesthetic for plus size J-fashion lovers who want to express a quiet, romantic charm. The focus is less on body shape and more on texture, flow, and layering, making it easier to build outfits with available pieces. Many people can create Mori-inspired looks by combining natural fabrics, oversized fits, and vintage or handmade garments. Examples of Mori Girl fashion, straight sizes: Example of Mori Girl fashion, plus sizes: Key Features of Mori Girl Fashion: Color Palette:  Earth tones like beige, brown, olive, cream, and muted pastels. Think soft neutrals and natural dyes. Clothing:  Layered dresses, cardigans, smocks, pinafores, and long skirts. Look for lace trims, embroidery, and vintage details. Accessories:  Knit hats, scarves, lace gloves, leather satchels, brooches, and natural material jewelry. Hairstyles are usually simple and soft. Where to Shop for Plus Size Mori Girl Fashion: Mori Girl fashion is surprisingly easy to shop for from Japanese plus size brands. The soft color palette, vintage-inspired details, and relaxed silhouettes are commonly found in mainstream Japanese fashion, especially in plus sizes. To create an authentic Mori Girl look, shop across different brands and focus on pieces that match the aesthetic. It’s easy to build a capsule wardrobe by mixing and matching items that fit the style, whether they come from Japanese labels, local stores, or secondhand and thrift shops. Similar Western subculture fashions are cottagecore and some elements of boho. Louiosy (up to 4L) Louiosy is a Japanese brand that offers many soft, feminine pieces in sizes up to 4L. Their flowy dresses in beige, cream, and other natural tones make an excellent base for building a Mori Girl outfit. Louiosy is available through ZOZOTOWN, but since they do not ship internationally, you will need to use a forwarding service to place an order from outside Japan. As Know As Olaca (up to 6L) As Know As  Olaca is a great option for those seeking natural fabrics, loose silhouettes, and unique product designs. Although it is considered a mainstream Japanese brand, its collections feature standout pieces that differ from typical fast fashion. As Know As is a higher-end label, known for its quality materials and timeless style. Many items come in earthy color palettes, vintage-inspired patterns, and oversized silhouettes—perfect for layering and achieving the Mori Girl aesthetic. You can visit their stores across Japan or order online (does not offer international shipping). A Happy Marilyn (up to 8L) A Happy Marilyn is a well-known Japanese online plus size store that carries a wide range of brands in sizes up to 8L. Among their extensive selection, you can find plenty of pieces that match the Mori Girl aesthetic, including loose silhouettes, natural fabrics, and earthy tones. With affordable prices and inclusive sizing, A Happy Marilyn is a great resource for building a plus size Mori Girl wardrobe. Decora Decora is a vibrant and energetic J-Fashion subculture known for its colorful layering, playful accessories, and bold self-expression. Originating from the streets of Harajuku in the early 2000s, Decora fashion embraces maximalism with its use of bright colors, statement pieces, and an overload of accessories from head to toe. The term “Decora” comes from “decoration,” which perfectly captures the spirit of this style. This look is perfect for plus size J-Fashion fans who love color, chaos, and creativity. Decora has no strict rules about body type or age. It's all about having fun and expressing yourself through layering and accessorizing. The freedom of the style makes it very size-inclusive and easy to adapt using a wide range of clothing and accessories from both Japanese and Western brands. While some confuse Decora with other colorful styles like Fairy Kei or Pop Kei, the difference lies in the volume and energy. Decora is not about nostalgia or subtle tones. Instead, it thrives on loud, clashing colors, character prints, and dozens of hair clips, badges, and bracelets. The look is often cute, quirky, and a little chaotic in the best way possible. Key Features of Decora: Color Palette:  Neon brights, primary colors, and vivid pastels often mixed together. Clothing:  Layered skirts, printed T-shirts, all-over prints, mixed prints, mixed textures, cartoon-covered clothing, arm warmers, leg warmers, tulle skirts, graphic socks. Accessories:  Dozens of plastic hair clips, colorful band-aids as accessories, face stickers, beaded necklaces, character plushies, badges, oversized glasses, and kawaii backpacks. Where to Shop for Plus Size Decora Fashion: ACDC RAG ACDC RAG   is the go-to shop for bold and colorful plus size J-fashion. While their collections and collaborations change frequently, they often include a wide variety of bright, maximalist pieces that suit Decora and other vibrant styles. Depending on your size, it’s also worth browsing the straight size section—many of their "Free Size" items are designed with oversized silhouettes that can comfortably fit plus size bodies. Shein Japan The Japanese Decora community often turns to SHEIN and similar online retailers for wardrobe staples. Since it’s extremely difficult to find colorful plus size clothing from Japanese brands, many plus size Decora fans rely on SHEIN for vibrant tops, skirts, and layering pieces. They then mix in accessories from local Harajuku shops to complete their look with signature flair. PUNYUS Punyus is a popular Japanese brand that offers colorful, size-inclusive fashion perfect for building a Decora wardrobe. Known for its playful prints, oversized silhouettes, and bold color choices, PUNYUS regularly stocks items that align with the bright, layered aesthetic of Decora. While their items lean more casual or streetwear-inspired, Decora fans can use PUNYUS pieces as a base. Yume Kawaii Yume Kawaii is a pastel-hued subculture in the J-Fashion world that blends dreamy, sweet aesthetics with subtle emotional or melancholic undertones. The term "Yume" means "dream," while "Kawaii" means "cute." Sometimes referred to as Yami Kawaii 's lighter cousin, Yume Kawaii emphasizes soft, ethereal colors and whimsical, fantasy-inspired styling with occasional nods to vulnerability or escapism. This look is ideal for plus size J-fashion lovers who enjoy pastel palettes and magical, doll-like fashion. The style is flexible, allowing you to mix and match pieces from a variety of sources to build your own dreamlike wardrobe. While the style has some similarities to Fairy Kei , there are some distinct differences. Fairy Kei is rooted in 1980s (and soem 90s) nostalgia, drawing inspiration from retro toys and cartoons like My Little Pony and Care Bears. The style focuses on cheerful, playful energy with bright pastel colors, vintage prints, and accessories that feel childlike and fun. In contrast, Yume Kawaii has a more ethereal and emotional tone. While both styles use similar color palettes, Fairy Kei is more about joy and innocence, whereas Yume Kawaii leans into dreamlike visuals and subtle emotional expression. Key Features of Yume Kawaii: Color Palette:  Soft pastels such as lavender, baby pink, mint, sky blue, white, and lilac. Clothing:  Sheer fabrics, ruffles, sailor collars, puff sleeves, oversized cardigans, printed sweatshirts with dreamy motifs (moons, clouds, angels, stars, hearts). Accessories:  Plush toys, pastel backpacks, heart and star jewelry, ribbons, magical girl props (wands, wings), hair clips, and oversized bows. Where to Shop for Plus Size Yume Kawaii Fashion: Shein Japan For plus size fans of Yume Kawaii fashion in Japan, finding pastel, dreamy pieces can be challenging. Most local plus size brands cater to more mature or conservative styles, offering neutral tones and simple silhouettes that don’t reflect the soft, whimsical look that defines Yume Kawaii. SHEIN stands out as a practical and affordable alternative. The site regularly stocks plus size items in pale pinks, purples, and blues, along with cute prints, lace details, and accessories that match the fantasy-inspired aesthetic. Dear My Love Whip (3L-6L) Find kawaii short dresses and whimsical tops in soft shades of baby blue, pinks and white. Louiosy (up to 4L) Louiosy is a Japanese brand that offers many soft, feminine pieces in sizes up to 4L. While they don't carry many pastel pieces, they have many white and flowy dresses and skirts. ACDC RAG While their plus size pastel clothing may not entirely fit the Yume Kawaii look (leans more towards fairy kei), their shoes and accessories are great for this aesthetic. The Reality of Plus Size Subculture J-Fashion Being plus size in Japan comes with unique challenges, especially when it comes to fashion. While mainstream Japanese brands rarely offer extended sizing, it’s even more difficult to find plus size clothing that fits specific subculture aesthetics like Fairy Kei, Visual Kei, Jirai Kei, or Mori Girl. Few brands are dedicated solely to plus size fashion, and even fewer cater to alternative or subculture styles. For many companies, creating fashion outside the norm simply isn’t seen as profitable. Still, many plus size fashion fans in Japan proudly wear their favorite J-fashion looks. In places like Harajuku, where creativity and self-expression are celebrated, unique subculture outfits often receive admiration. But outside these niche hubs, it’s common to feel isolated—both as a plus size person and as someone embracing alternative fashion. Subculture fashion arises partly in response to societal norms and pressures, as a creative outlet and protest against the expected. As it is, being plus size in Japan often means being bombarded with messages about how to blend in with straight-size people through your fashion choices, diet, and even behavior. That pressure has led to the slow but growing rise of plus size subculture fashions being offered by brands such as ACDC RAG, Dear My Love, and Taberunosky. It's unfortunate that J-Fashion fans outside of Japan, especially those who wear plus sizes, often face far more difficulty shopping than their straight-size counterparts. When searching for outfit inspiration or shopping tips, we’re frequently directed to Japanese brands that are completely to plus size shoppers. That’s why plus size J-Fashion fans deserve recognition for their dedication to the aesthetic . Finding subculture styles in plus sizes is often more difficult, time-consuming, and expensive. It takes real determination and passion for fashion to stay committed as a plus size J-Fashion enthusiast. Our Thoughts on SHEIN We understand that some people prefer not to shop from SHEIN, and that is a valid and important choice. However, in the world of Japanese subculture fashion, especially styles like Fairy Kei, Jirai Kei, and Harajuku-inspired looks, plus size options are still extremely limited. For many people in Japan, SHEIN remains one of the only affordable ways to access non-mainstream clothing in plus sizes. Without access to brands like SHEIN, many plus size people who cannot afford custom-made pieces might find themselves excluded from the subcultures that resonate with them most. Self-expression through fashion should not be limited by budget or size availability. It is also worth noting that several well-known Japanese fashion brands, including those well-regarded within Japanese fashion communities, have faced similar concerns related to ethics, production practices, and sustainability. These are complex industry-wide issues, not exclusive to fast fashion. We encourage everyone to find a balance that feels right for them. Whether that means supporting indie designers, thrifting, upcycling vintage pieces, or choosing affordable mass-produced items, the goal is to wear what brings you joy and helps you connect with the styles and communities you love.